Quote Originally Posted by ruah_23
When's the last time u do some abs?
if you had read what I said, I don't have a recent picture....that was in Feb...I was more concerned w/gaining mass and I was only doing abs once a week.

Where as now I do abs 3 times a week and I'm MUCH more ripped and much bigger than I was...and if I recall...I see little to no definition in your abs good sir.You've lost weight and toned up elsewhere though