Quote Originally Posted by shagwAg3n
appreciate the apology even though it's not necessary as i wasn't offended, was just saying that some of your comments could've been construed in a way so that someone could get offended thereby resulting in an e-fight.

i understand that diet is way more important than just the workout aspect. w/that said, i still believe for the majority of the population, the effort involved (as in, the necessary dieting and amount of working out) in burning fat and gaining muscle at the same time is not really feasible/doable. i mean obviously it CAN be done (ryan reynolds is an example of it), but isn't necessarily something that MOST ppl can do, whether it be $ wise, time wise, discipline wise or effort wise.
Yeah I hear ya on how it isn't really feasible/doable for a lot of people..But you can see drastic changes in your physical health/appearance by spending an hour a couple of days a week(3-6 depending on your sched.) and eating properly(which is just a matter of dicipline).

You really dont need a trainer or have to be one to get into great condition by building muscle and burning fat @ the same time. Its just a matter of research and will power..And if you can fit it into your daily routine. I mean I have granted I am in real estate and a trainer. But before I became I trainer I was already in decent shape and was MAKING time for things ontop of working 60 hrs a week.

But I definitely understand where you are coming from with everything