yeah I feel ya man... I've been avoiding the pool b/c of my back hair so I'm getting laser hair removal next month(not excited, cuz its gonna hurt) but now I wont have to worry about that crap ne more(sick of shaving lol)..I know its gross..but whatever..curve of my father I'm afraidOriginally Posted by PBS
tee em eye muhfudda
why you working out pbs? afraid that when you meet all us IA folks your ass is gonna get stomped?
i'm just scared of QD's antics and TF's shiney bald headwhy you working out pbs? afraid that when you meet all us IA folks your ass is gonna get stomped?
LOL
creatine ftl!! waste of time.. and u fools wanting to buy suppliments and stay on shi* 24/7 u might as well take roids atleast it will get u there faster and u can keep some of your gain when u stop taking it lol!! oh and it comes out cheaper in the long run..
I check sluts off my list like a maintnence man
I drive a low is3 just so it gives me a reason to drive super slow on these rough ga roads.
It's funny, everytime I make an attempt at getting in great shape, I always refer to that Men's Health about Ryan Reynolds for motivation.
My biggest problem is always maintaining motivation. For instance, a few weeks before Spring break this year I got in an extremely good rythm of eating right and working out (yes, I realized that I wouldn't be able to transform in 3 weeks time). Well I definitely started to notice a difference with the way I felt, my lifting was increasing, etc. The problem was, right after Spring break I just lost all of my drive. This has happened to me so many times. Whether it's going out of town for a week, getting sick, just a really busy week where I can't make time to get to the gym, they all just sabotage me. Then another couple of months go by and I start from scratch again.
Lol, I am by no means claiming to be any kind of health expert...but I can only hope you're joking.
Last edited by Deke; 04-30-2008 at 06:42 PM.
dumbest post in his thread, and that says alot considering pbs has posted...
love the sig.
2 u mabye.But i am pretty sure the guy's i have trained come out alot better than u will ever be.and on top of that lets break this down to real facts because i have only seen 1 guy post something that was truth and reality about it all... and reaper does have some good points but this 1 right here is the best 1 of them all...
DO not take some 1 elses workout and think it will work the same for u.Some ppl can't cut weight like other ppl even if they do the same diets and workout. I have figured this out the hard way over the past 3 yr's. Now i am back in my on little corner trying to figure out why i can help and make a guy cut 35 ibs in 2 months but i can't do it myself and be able to lift the same.
The key to working getting in shape and be the total package is being the best pound for pound that your body comes with natural.Not tryin to build to be way bigger than your frame will allow are go smaller than u should be because then u loose mass and energy.I have never been ripped in the stomach but i done been to my peak at everything else. got off "mass stack" and now 1 yr later i am a fat ass because i didnt keep going. Do yourself a favor don't even start unless u going all the way
Last edited by ueyedgr8tness; 05-03-2008 at 04:33 PM.
I check sluts off my list like a maintnence man
I drive a low is3 just so it gives me a reason to drive super slow on these rough ga roads.
Thank you!That's all I've been saying everytime this kind of thread come out. My way of doing it is look at the workouts being suggested at bodybuilding.com. Try some of it.and remix it and make it ur own work out. This go the same as supplements go. It's not that it's useless.It's because u bought the wrong one for your body.
You don't know how STRONG you are until being strong is the only
CHOICE you have!
'Born Ready!',LJ
can't agree more man
I check sluts off my list like a maintnence man
I drive a low is3 just so it gives me a reason to drive super slow on these rough ga roads.
I agree with this 100%
I just suggested a diet that is proven to work considering it includes everything essential for your body. Outside of that, the workout thread I made was simply to see who all does what and why. Kinda like bodybuilding.com
Also a great way to learn is youtube
You can see bodybuilders do certain workouts, try em out and see how they work..That to be honest has helped me the most when it comes to the internet.
wheres the BIG MAC and Quarter Pounder/Sweet Tea Diet?
Enterprise Data Resources- Ecommerce Project Manager
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in my stomach and out my anus and in the toilet
i have had many people around me that work out and are hudge/ripped say that if you just need to eat as much as you can, especially if you are trying to put on weight, no matter what it is, just eat as much as you can and then you can start getting all the fat off as you go. thats how im doing that, im already ripped to an extent, anymore ripped and i would weird as **** on a small frame. so now im just eating as much as i can putting on as many calories as i can to get in size. then i can work out the fat later.
i take supplements on a seldom basis. may use something like black powder or NOxplode if im tired from a long day to help me lift. but other then that i jus use protien and what not.
there are many different things when it comes to working out, it all depends on what you goal is.
mine for instance is just that im looking to get bigger. i started off at 6'3 156 lbs and am now 175. i wana be up to atleast 180 to 200 atleast by fall if possible.
Canon Nutswinger:
Canon XS
18-55mm
55-250mm
50mm USM
REPS for the helpful advice!
yea man i gotta get back in the gym
Tuned by Lil Ray Ray's
im on all them damned 240000 pills
what I take now
Animal Pak(multivitamin)-9pills(w/breakfast)
Animal Pump(creatine)-8 pills(b4 workout only)
Animal Flex(strengthens joints)-9pills(w/breakfast)
believe me dude...I feel ya
lol
i looked at all them pills in my hand this morning and was like "You got to be kidding me" lol
i still have 6 pills to go during the day...lunch time
and the 3 pills i gota take for bedtime fat burner..its ridiculous..but we'll see what kinda results i get lol..i took a pic last night of my chest..i'm bout to send it to the wife LMAO
thats funny...I took a pic of my d*ck and sent it to her a few minutes ago
its on like donkey kong...no wait....ill just stab your assthats funny...I took a pic of my d*ck and sent it to her a few minutes ago
oh my gay..your going to stab.....my ass?its on like donkey kong...no wait....ill just stab your ass
Does your wife know your gay?
damn u kramer, how'd i know you'd take that outa context...fuk j00 and j00
bwahhahahha see if I give u the brotherly discount from GNC and save ya $60 azzhole
oh noes...my coh nextz is teh gonez..j00 bastidz
I need to go workout....
i do my workouts before i go to bed...
bad effing idea right there...
why is that? i seem to sleep better this week since i've been doing that
man with his priorities in order
this is a new chick right..not the broad w/ the cat
yes a new chic lolwhy is that? i seem to sleep better this week since i've been doing that
man with his priorities in order
this is a new chick right..not the broad w/ the cat
I ditched the b*tch with the cat...kicked her and her fake tittays:boobies: to the curb..she got mad @ me over me moving her down on myspace and she flipped her **** saying I was f*cking some other chic..which wasn't true but hey whatever
new girl...drives a e46 m3, she inherited $$$$$$$$ (count the figures if u really wanna know) but she's cool as hell and my little firecracker(she's 4 foot f*cking 11 lol) but she's cool and looks swedish which is even better
and SHE CAN F*CK like NO OTHER!! she's a keeper...I'm marrying her lol
I'll be a stay at home dad or something
LAWLZ the shorter they are the more pissy they get..believe me i know...i have a 5 footer at home myself lololololyes a new chic lol
I ditched the b*tch with the cat...kicked her and her fake tittays:boobies: to the curb..she got mad @ me over me moving her down on myspace and she flipped her **** saying I was f*cking some other chic..which wasn't true but hey whatever
new girl...drives a e46 m3, she inherited $$$$$$$$ (count the figures if u really wanna know
and SHE CAN F*CK like NO OTHER!! she's a keeper...I'm marrying her lol
I'll be a stay at home dad or something
for one it riles your body up at a time when it needs to settle down. not to mention you're supposed to throw down a decent amount of protein right after you work out anyway, which is then kinda hard to do if you're going to bed afterwards.why is that? i seem to sleep better this week since i've been doing that
well i stay up about an hr after i workout and last night i ate dinner after i worked out...i didnt do any protein..but had broccoli
I try to go twice a day...but here of late it's been just at night..but my gf is coming into town tonight and theres no way in hell im going to skip out on sex to go workout...so I'll just workout now instead haha
she got the money..so hell u got nothing to lose..unless she's a black widow...uh oh lolol
even though i get angry at it...her pissy attitude is actually a reason i married her..i like a challenge..thats a challenge to deal w/ lol. plus the punanni be great lol
yeah I feel ya on that! she got hit in her c6 Z06 last year...so she bought a e46 m3 in january and someone vandalized her M last week(busted out the windows, slashed tires, took a screwdriver to the paint)...so she's driving her grandmothers escalade up here tonight...which is apparently what I'm driving down to Import Showdown sunday w/her lol I wanted to drive her M on the track but whatever
wow this thread has so been jacked by the OP
lol @ who the thread jacker is. we still on nutrition though..i ate a chimichonga and some other mexican **** for breakfast this morning..i meant to eat boiled eggs, but i left it in the fridge...i forgot, i had to take my car to the shop this morning
damn son, where do you meet these sugar mommas? i obviously need to go where you go
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