Quote Originally Posted by gtikid
I'm in pain from doing p90x, and i'm in pretty good shape
thing about p90x is the way it's set up, it doesn't matter if you are in shape or not, you're still going to get a helluva workout if you push yourself. so that means if you're out of shape, you're gonna be in pain from doing 2 pull-ups, and if you are in shape, you're gonna be in pain from doing 20 pull-ups.