I dont think anything is good for abs unless you eat right. That is the bottom line.
Ive started adding weights to my ab workout and I can see results..but you just have to work double time.
I dont think anything is good for abs unless you eat right. That is the bottom line.
Ive started adding weights to my ab workout and I can see results..but you just have to work double time.
Profile I.T. Services - Infrastructure Builds, Managed Networks, Hardware Sales and Service, Web-Site Design and Development, Fire and Alarm installations. Licensed and insured.