Originally Posted by
wannab20hatch
good stuff in here but ive been in your shoes before and still am. i weigh about 140 soaking wet. first off supplements are just that supplements. eating a ton wont do **** for you if it isnt the right stuff. you need to eat stuff with a ton of calories in it. being light you can afford to eat stuff with a little more fat content but not much more. keep changing up your routines. herschel walker did nothing except 1k situps and 1k pushups everyday and look at him in his prime. some days stay away from the weights and just do cardio or use your own body weight for resistance.
also creatine is ok for you as long as its not creatine monohydrate(means it retains water) take something like no-xplode or mass x (pre and post workout) its good stuff.
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