as long as u eat right.. and eat alot my roommate takes mass XXX from GNC and hes put on about 10 lbs of muscle in..... 4 months working out everyday...
hope that helps.
as long as u eat right.. and eat alot my roommate takes mass XXX from GNC and hes put on about 10 lbs of muscle in..... 4 months working out everyday...
hope that helps.
92' Specialized Rock hopper
04 Civic EX