Vitamins: B-Complex

[Hulud]

does anyone else take these?

do you think it really helps?

[Humphrizzle]

They give a little extra energy.. but i take a few supplements including a very complex multivitamin.

[Hulud]

thats what people say, but i wonder how much of it is in their heads.

ya know because they were told it would happen

[Humphrizzle]

i took a b complex vitamin and i actually felt energized after about 30 minutes.

[Hulud]

which is my point, how much is in your head because you were told it would happen.

i mean dont get me wrong i take it too and i feel the boost but i wonder how much is in my head. but i dont care cause i get the boost whether its actually happening or in my head lol

[Humphrizzle]

but it could be a placebo effect also, i've never tested it.

my b complex vitamins tasted nasty though.

[Hulud]

but it could be a placebo effect also, i've never tested it.

my b complex vitamins tasted nasty though.

yea i see that shit all the time at work (i work at a pharmacy). where people are like "oh this brand generic doesnt work" lol

which is what made me wonder about it

but yea B-complex smells nasty well anything with B vitamins in it stinks.

[Humphrizzle]

i just bought some new dietary supplement called JETFUEL.

24.95 for 120 capsules (40 servings)

Just bought it to review it and see how it works.

seems like a good supplement.

Vitamin B3: 25mg 107% daily intake
Vitamin B12(important): 333mcg 5558% daily intake.

[deady]

i certainly agree that it does give me a boost, but i switched to a multivitamin as well, that contains plenty of the B-complexes.

i will also agree that there is no replacement for NAME BRAND pharms. Generic OTC pain relievers are one thing, but prescription pharms there is no replacement for the name brands...