Starting my "better abs exercise" tonight

[Z32redondo]

You can do all situps you want abs are more about your diet. You can have the greatest abs in world , but if you have layer of fat around them you will not see them. So just doing situps will not accomplish having great abs alone you will also have to watch your diet and what you eat.

Ya I know this during wrestling i found soup to be the lowest calorie diet thats is also a nice portion. Chunky soup...the actual brand is a nice sized portion and is only 120 calories. So eat less calories and work out more, means you burn more calories than you ate. So you lose weight. Thanks for the tip though.

As for sticking with the routine. Take pictures bewfore you start working out and if you can keep the routine for about a week then just look at the pictures and then lookin the mirror and you should see aleast some minor toning. Thats should keep you motivated that it is actually working and your not just wasting your time.

[Sammich]

Ya I know this during wrestling i found soup to be the lowest calorie diet thats is also a nice portion. Chunky soup...the actual brand is a nice sized portion and is only 120 calories. So eat less calories and work out more, means you burn more calories than you ate. So you lose weight. Thanks for the tip though.

As for sticking with the routine. Take pictures bewfore you start working out and if you can keep the routine for about a week then just look at the pictures and then lookin the mirror and you should see aleast some minor toning. Thats should keep you motivated that it is actually working and your not just wasting your time.

yea i havent taken pics but i look in the mirror, i have a layer of fat on my stomach, but i can see everything under it formed especially when i flex it. i have to get rid of this layer of fat, that's my main issue right now