Quote Originally Posted by Lucky SC
then that means you were substituting it with something else like sugars.

anatomically, it doesn't make sense
less carbs means less energy if not substituted with another nutrient
Negative

you need to do a little more research on it. Sugars are carbs, it's low carb not no carb as well. In the low carb diet you are given a number of "low glycemic" carbs you can intake per day. Follow that regimine and you will have no problem.