did it give you a stomoch aikOriginally Posted by spooled
did it give you a stomoch aikOriginally Posted by spooled
Yessir, really bad stomoch cramps, but I also drastically changed my diet to High protein low carb and low fat. So the diet change together with the hardcore worked real fast. I wanted my cuts back fast so I basically pushed it to the max., and maintained a rigorous weight training schedule. I went from 198 to 185 but my goal was really in the six pack area where my waist went from 35" to 32". This was in the space of 4 months.Originally Posted by RandomGuy
I'd recommend the hardcore to anyone but, watch your diet and drink major amounts of H2O and of course consult your doctor and or nutritionist.
Last edited by spooled; 04-10-2007 at 07:46 AM.
Sick Swapp-eR