Body building supplements

[GOT PSI]

Cardio and steriods, tess and trend works great!

[Lucky DAWG]

Cardio and steriods, tess and trend works great!

i hope you are kidding.

unless you are an older guy then steroids are the worst possible idea for a young guy, you have an over abundance if any thing. here's what you want to do... focus on lighter weights and high reps, that is ideal for toning yourself up and losing weight. low reps and high weights is when you want to gain muscle mass; essentially breaking them down and building them up bigger which will make you gain weight. what you need to do right now is get the fat off of your body first by just getting in shape and getting in the swing of things before you start heavy lifting, many people make the mistake of jumping right into it and either getting results they don't want or hurting themselves by straining joints.

Take the NO Xplode 30 minutes before your first meal of the day, and 30 minutes before your work out. I take a pill and you are supposed to take 4 in the morning and 4 before your workout... i only take 2 though because i don't want to over do it.

BE SURE TO DRINK LOTS OF WATER!!! i can not stress that enough... when you are working out and even more so when you are using a Nitric Oxide supplement, what it does is increase the diameter of your veins so that nutrients can flow faster to your muscles and keep them energized longer, giving you longevity and strength. If you don't drink water then the area that your blood has to flow increases and your blood pressure plummets which can be very bad for your health in this situation and will result in you being dizzy, feeling sick, and maybe passing out possibly with 100+ lbs above your head, drinking water will increase the volume and fix that problem.

taking proteins would also probably be a good idea, and gludamine wouldn't hurt either, it will help you heal faster and allow you to work out more often. True Mass is the best product out there, look for the red containers in a store, go to the supplement store on Barrett Parkway near the Wal-mart there, the owner knows EVERYTHING there is to know.

this should help you out a lot
good luck,
chase

[disrupt]

True Mass is the best product out there

there's no such thing as a 'best product', and in any case truemass is probably one of the worst things he can take. gainers are for kids with black hole metabolisms who eat 15 big macs a day and still weigh 115lbs. truemass has like 80g carbs and 20g fat. not what he needs if he wants to lose fat.

[LilMonty]

there's no such thing as a 'best product', and in any case truemass is probably one of the worst things he can take. gainers are for kids with black hole metabolisms who eat 15 big macs a day and still weigh 115lbs. truemass has like 80g carbs and 20g fat. not what he needs if he wants to lose fat.

Very good point.

[ruah_23]

there's no such thing as a 'best product', and in any case truemass is probably one of the worst things he can take. gainers are for kids with black hole metabolisms who eat 15 big macs a day and still weigh 115lbs. truemass has like 80g carbs and 20g fat. not what he needs if he wants to lose fat.

Hell I'll pass on that product than.