Quote Originally Posted by con
you darn muscleheads, some people just want to loose weight and feel great!!!

anyone on the southside hit the gym between 4pm & 5:30Pm on weekdays???
I go to Gold's Gym monday-Friday off of 20/81hwy. But I usually try to get there by 2PM, if not I don't go till around 8:30. It gets to packed for me there. What gym do you go to?

Oh Ruah 23, check out www.bodybuilding.com
It's a great site with TONS of information for pretty much any kind of fitness. Also you'll find alot more information about what different supplements will do for you if you decided to take them