Quote Originally Posted by DARLING DARA
i have insomnia.
mild case.
i don't take pills.

if u can't sleep, just lay there and rest. but as soon as 8AM rolls around, get up and out doing things, have a full day, and by the time nightfalls, you'll be tired.
This is the best way to get out of that insomnia type tread of sleeping, I have been there and done that, through depression, insomnia, and another sort of sleep disorder...