I think im an insomniac.

[R3RUN]

what do you do all day?
do yoiu work? does is require sitting at a desk?

or do you sit at home with nothing to do, watching tv, computer, playing video games?

you could just simplly be not getting enough exercise. if you are a pretty inactive person, i recomend working out.

i used to be like that, i didnt do much at all other than go to work, and that wasnt much of anything really.. but now that im up at 630am every day, and go to school and work on cars all day till 3 then go to work. im dead ass beat.

Yea I dont really have anything to do thats probably part of the problem. I dont get to work except for maybe 1 or 2 days a week and even then I only work for about 4-5hrs. I guess if I had something to do, anything, it would help.

[5thgcelica]

Yea I dont really have anything to do thats probably part of the problem. I dont get to work except for maybe 1 or 2 days a week and even then I only work for about 4-5hrs. I guess if I had something to do, anything, it would help.

yeah. there ya go. id definitely try working out some. a good few hours before your general bedtime. even go run at some point durring the day, i know its hot as hell out and no one likes running, but you should try it to see if it'll help you sleep.