Wow... Your ex made you a sandwich and that made you feel like a man... That's all it took? Really? Was this the first time you've had that feeling? Do you normally feel like a woman? If not, describe how you regularly "feel".
My wife will prepare a 5 course dinner at 8am just because I tell her to. Fuck all that equal shit... I make the money, she makes the house a home. The way it should be.