Quote Originally Posted by 95alty View Post
Beef is essential in weightlifting thats why I stock up on grass fed beef and ground beef. And people forget that natural plateus are a bitch to break. ASE and SRT i recommend yall try the stuff called "Jack3d" its at GNC and has 40 servings in one little ass can. Its 30 bucks and works wonders. I was sponsored by the people who make NO Shotgun and came to the conclusion its not safe and its caffeine to creatine levels along with the mixtures of creatine were causing cramps and muscle spasms. Super Pump i started using when the product was 11.99 lol... Good stuff I recommend trying their matching carb loader if you want a crazy pump. NO Explode was good to say the least. But remember your pre workouts work best on an empty stomach as well as your creatine pills/powder. Body doesnt have to pick through the food in order for the supplement to hit your system.
Thanks for the info, I will look into the "jack3d" stuff.