Creatine!!!!

[GirlieZ]

I have done my research and nothing about creatine being bad like you stated ......If you said steriods is bad I might agree!!!!!!

But Creatine is a as safe as drinking our shitty water system!!!!

What about going to wal mart and getting a cart!!! NOW that shitt is unsafe as mannny Germs like the swin flu is there and I can tell you from experience its deadly!!!!!

i dont think it is bad, i think it is a WASTE and just bloats your muscles with water, it does not build new sacromeres.

you can get the recommended amount of creatine through nutrition.