All that can be bought at GNC?Quote:
Originally Posted by ATLSRT8
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All that can be bought at GNC?Quote:
Originally Posted by ATLSRT8
I prefer bodybuilding.com it's cheaper and if you order early enough it will show up the next day bc it ships out of Florida. Also if you order over $75 worth of shit, you get to pick from a list of free items; I usually get their t-shirts.Quote:
Originally Posted by ASE*Tech
But yes you can get all that at GNC.....IMO stay away from anything BSN bc it's just the same stuff with a ridiculous markup bc all the bodybuilders are paid to promote it.
My current supps
http://i233.photobucket.com/albums/e...SRT8/supps.jpg
Never did anything for me except turn my piss neon yellow. Also, what kind are you taking?
Guess you didnt read???
You can also google the products you want and find them a lot cheaper as well. I used to spend about 200 every 2-3 weeks on things when I was really into body building.Quote:
Originally Posted by ATLSRT8
I like N o explode!
Also beware of a lot of products. Always research them first, some will do more harm than good. While a lot of them just make you waste money, they run straight through you without doing anyhting to benefit you and you piss them right out.
lolQuote:
Originally Posted by punkr6
I used to take Anavol Hardcore. It's a type of creatine that DOES NOT CAUSE you to gain water weight. That way you don't feel bloated and you don't shrink when you quit taking it.
Thats why I asked what kinda you were taking Josh. I was gonna suggest Super Pump like ATLSRT8 said.
Hes also right about the water weight. Once you get off the creatine youll just end up losing it unless you start taking something else.
Quote:
Originally Posted by bowdown201
thanks homie
That's why I like Anavol. It's not a water based creatine supplement like most others. It doesn't make you hold just water.Quote:
Originally Posted by bowdown201
Here's some info on the three types of Creatine.
http://www.muscle-body.com/general/h...-build-muscle/
http://www.gain-weight-muscle-fast.c...ne-dosage.html
http://www.bodybuildingfanatic.com/creatinefaq.htm
Yea I know about Anavol. I was just referring to the basic creatine capsules.
lol I figured you were, I was just giving a little more input on what I know from my experience.Quote:
Originally Posted by bowdown201
Also try a carb loader and a pre workout such as Jack3d (new shit) and they work amazing
I agree with taking a pre-workout supplement it helps pump you up. But also be cautious of a lot of supplements. A lot are garbage that do nothing for you, just promoted but do nothing. Always do your research on anything you are taking or thinking about taking for the best results.
just try steroids
Word!!!Quote:
Originally Posted by Njobe
Here are my personal opinions on the 3 pre-workout supps. (remember everyone's body reacts diff to the same products)
N.O. Shotgun us garbage I didn't feel anything from.
N.O. Xplode was my favorite for the longest time but requires 2 scoops, so I would go through a bottle way too quick.
Super Pump 250 is my current favorite bc it's only one scoop and gives me more energy than the others.
ugh..that stuff just bloats your sacromeres with water, nothing else.Quote:
Originally Posted by ASE*Tech
Honestly best advice in this thread lol. The people that bash them dont know anything about them.Quote:
Originally Posted by Njobe
:goodjob:Just for some info you need to be cycling creatine 1 month ON 1 month OFF.Quote:
Originally Posted by bowdown201
U dont want to shut your natural production of creatine down. Never got any sides from Creatine, besides bad dehydration when I played football in FL and some serious gas.
why even take it?? i didnt take anything when i was in high school an i benced 275 power cleaned 275 an squated 450.. an only weight 147... its all about how hard you work n push your self in the weight room
ERIN!!! Heard what your about to purchase again. :goodjob: Good stuffQuote:
Originally Posted by dvlerin41
Its already arrived:yes:
OK Just came from GNC tonight and I got new creatine caps, that doesnt full up your with bloating an full of water, and I also got some SUPER PUMP lol I asked them for SUPER PIMP the lady said you mean SUPER PUMP lololoQuote:
Originally Posted by ATLSRT8
Its the 250 and blue berry I took 2 scoops and holly shitt I feel like I can work out for more time!!!!!
Also got some better protein Choc flavor!! super good!!!!
I went to the store and bought 150 bucks of fruit , and nuts, and vegiies
Off to a good start...oh and I had like 10 glasses of water today god I hate the taste of water...Anything I can do to the taste with out adding a lot of sugar>>>?????
:lmfao::lmfao::lmfao::lmfao::lmfao::lmfao::lmfao:Quote:
Originally Posted by ludeguy420
Most 300lb guys cant even do that!!!!!
had a friend taking it, it does what! but if u over dose by a little it could end up like him in the hospital
what happen??? cause of thiss????Quote:
Originally Posted by MrSVT
if you are talking about 300lbs fat people that sit on the couch all day then, no. i have yet to see someone that's a healthy 300lbs and that can't do that.Quote:
Originally Posted by ASE*Tech
natrual way is the way to go :DQuote:
Originally Posted by ASE*Tech
i dont understand why ppl take any of this crap.
why would you waste money on something that is only damaging your body (vital organs, joints, muscles, etc for example)?
if you do see any 'results' they can only be maintained with the product, it is not a lifestyle you can maintain for your whole life. It is also not beneficial for your body in the short or long term.
why take any stimulants or supps if you are just doing it to be vain? i dont even encourage it in my age group or pro athletes i train. my husband, who has played on a pro level and is training again to return to pro status, wont touch even creatine or AA, yet he is 5'8'', 185 lbs and 8-9 percent FM (fatty mass or body fat) in season and has plenty of power and strength to lay guys out and make 95mph slapshots just through proper training and nutrition.
You show ONE study that proves your FACTS!!!!Quote:
Originally Posted by GirlieZ
I have done many many searches with nothing other then GAS Bloating and the shittssss.....Which I have on GAS.......lololol which I changed this up and now I am fine!!!!!
Its a proven fact that this has nothing as a long term effect to hurt anything.. I am not talking about steriods DOH DOH
for every action there is a reaction.
With a loaded gun yes, with steriods yes, with creatine NO....There isnt no proof of this!!!! being BAD!!!!Quote:
Originally Posted by Njobe
you can just google it....same difference and saves me time (PS wiki or google Creatine kinase to get your physiology right, and tell me if h20 is NOT a byproduct of it's synthesis)Quote:
Originally Posted by ASE*Tech
why put anything in your body that is not regulated? that is just ASKING for trouble, and my arguement extends to all supps, riods, etc
everything you can't get natrually for you is bad. just eat plenty of protein enriched food and you'll be fine. it will take you longer to see improvements, but when you get there at least you know it's all natural.Quote:
Originally Posted by ASE*Tech
Quote:
Originally Posted by GirlieZ
I have done my research and nothing about creatine being bad like you stated ......If you said steriods is bad I might agree!!!!!!
But Creatine is a as safe as drinking our shitty water system!!!!
What about going to wal mart and getting a cart!!! NOW that shitt is unsafe as mannny Germs like the swin flu is there and I can tell you from experience its deadly!!!!!
MYTH!!!!!!!Quote:
Originally Posted by Njobe
as far as protien is concerned, there are 16+ AA (amino acids) vital for muscle rebuilding that can ONLY be found in beef. it cannot be man madeQuote:
Originally Posted by Njobe
which do you like more, implants or natural tits?Quote:
Originally Posted by ASE*Tech
Quote:
Originally Posted by GirlieZ
Thats why I eat a small portion of steak every day!!!