too FAT to graduate from college?

[§treet_§peed]

A six minute miles is not that hard if you have been running everyday for two years. I promise you that. If you train as hard as I did at that time and for that long you could do it too. I used to be in really great shape. Then, I got lazy again and said fuck it.

[Bajjani]

A six minute miles is not that hard if you have been running everyday for two years. I promise you that. If you train as hard as I did at that time and for that long you could do it too. I used to be in really great shape. Then, I got lazy again and said fuck it.

I think you misread what i said. I said 6 minutes mile is okay shape

My fastest is 5:20 durin preseason senior year...i just don't think you can carry that much weight up hill 2 miles in under 12 min. I was challenging you to that, not a 6 min mile

[§treet_§peed]

I think you misread what i said. I said 6 minutes mile is okay shape

My fastest is 5:20 durin preseason senior year...i just don't think you can carry that much weight up hill 2 miles in under 12 min. I was challenging you to that, not a 6 min mile

Maybe I did, but it still goes along with what I was saying. I wasn't trying to loose all my weight, just keeping in shape. I was working on building size. Running helped me keep the fat shaved off. But with the training I put myself through you can run that long. I felt like a bitch after words, but I did it. I would start off my work out with stretching for about twenty minutes or more. Just until I felt limbered up good. Then jog for about five minutes on a treadmill, go into my work out, then after my workout I would do my running. I found that you burn up more fat if you save your work running until after your workout. But too much running will cause you to start loosing muscle mass. Also, a six minute mile is pretty good unless your six feet tall and 120lb's like those sprint runner guys lol.