Stress

[Sammich]

stress ball, working out, simply sitting in a dark room with no distractions to just clear your mind, remember that nothing lasts forever, avoid dairy, grains, and spicy foods, drink tons of water

I SWEAR THAT IS A FREAKIN TRUE STATEMENT...I MEAN, I WASNT TRYING TO MESS MYSELF UP OR ANYTHING, BUT ONE NIGHT AFTER GOING W/ MY SISTER TO PICK UP HER HUSBAND, WE GET BACK INTO TOWN LATE THAT NIGHT AND THIS PLACE THATS OPEN 24HRS SERVES THESE AWESOME HOT DOGS AND SAUSAGE DOGS...WELL I GOT TWO SPICY SAUSAGE DOGS AND A FOUR LOKO...ATE THOSE...I DNT KNWO WHAT MY NIGHTMARE WAS, BUT I SWEAR TO U NO FREAKIN LIE I WOKE UP I THE MIDDLE OF THE NIGHT FUKIN PISSED FOR NO REASON.

SO IT GOES TO SAY, THAT WHEN THEY SAY DRINK WARM TEA AND WHAT NOT, SOMETHING THAT WILL SOOTHE YOUR SOUL BEFORE U GO TO SLEEP, IS ABSOLUTELY TRUE...SAME PRINCIPLE APPLIES W/ STRESS