Quote Originally Posted by Got Milk?
x2 Gaining weight is pain in the ass, losing weight is much easier in my book.
Gaining is the easy part actually, increase your carb and protein intake. Losing it when you get it on sucks, trust me. I weight 252 right now and still running 4+ miles 3 or more times a week. Keeping up with you younger guys still as big as I am, LOL.....