awesome.... :idb:
the best way to lose weight..... by far![]()
awesome.... :idb:
the best way to lose weight..... by far![]()
i like the ab builder:
Hell Yeah!
I like how you think....![]()
Rich...Bob...Stan...?????
HUH?
i know you love my swagger
OG Black Delegation member
RIP My Homie Elliot Sloan
Originally Posted by VIPERGUY
lol nice....
Hey Kelly.. Why don't you come over tonight and we can sex-ercise.. I got a few moves I'd think you would like...![]()
~In life it's most important to find a world that belongs to us. Life is meaningful only when we can find this world.~
lol im busy....![]()
god it is best exercise...sucks that im not getting any...means i gotta run and kickbox more often to burn off the tension
"Yeah, I'm cocky and I am arrogant. But that doesn't mean I'm not a nice person." ~Jeremy Roenick
lol i understand... if its been awhile for me i run... a lot! its the only way to get the stress to go away!!! i have lost about 11 lbs in the past month or so!!! wooo hoooo go me![]()
ive been saying this for years
Shift_Drift
It aint no joke...sometimes i get done and Im like damn..im ready to rest...
Profile I.T. Services - Infrastructure Builds, Managed Networks, Hardware Sales and Service, Web-Site Design and Development, Fire and Alarm installations. Licensed and insured.
yep... you know its some good stuff when you have muscles that are sore the next day that havent been sore in years!!! nice....
xterra i totally understand...it sucks hvaing that extra stress build up
"Yeah, I'm cocky and I am arrogant. But that doesn't mean I'm not a nice person." ~Jeremy Roenick
Ever had mouth muscles sore? My shit were last night..damn...
Profile I.T. Services - Infrastructure Builds, Managed Networks, Hardware Sales and Service, Web-Site Design and Development, Fire and Alarm installations. Licensed and insured.
NICEOriginally Posted by AtifSajid
"Yeah, I'm cocky and I am arrogant. But that doesn't mean I'm not a nice person." ~Jeremy Roenick
lolOriginally Posted by AtifSajid
I'm still looking for something better than sex..
[burp]
dude stop burping!! what in the world is better then sex?
Originally Posted by XterraChic
sleep.
[burp]
agreed... but i would prefer to have sex then sleep
hicup...
Originally Posted by XterraChic
I think it's hiccup.... but i might be wrong![]()
~In life it's most important to find a world that belongs to us. Life is meaningful only when we can find this world.~
your probably rizzle... its all good nah mean?!??!?!!?
yes it is!! I said that before, you lose calories.![]()
Although I've heard your but and boobs get bigger with sex... i dont need that
Val For President
R.I.P. Our Dear Leisa..
ASAP N.E. Chapter VP
No more supra
__________________________________________________ ________________________________________
NIKON Squad member| NikonD40
lol me neither!!
Urgg I need to go work out speaking of which,, My new tapes just arrived..
Val For President
R.I.P. Our Dear Leisa..
ASAP N.E. Chapter VP
No more supra
__________________________________________________ ________________________________________
NIKON Squad member| NikonD40
tae-bo? that shizzie is hard.... i really want to do yoga!!
maybe that explains why i cant get rid of my ghetto ass but my boobs sure as hell aint gettin any biggerOriginally Posted by Mycivicjust8u
"Yeah, I'm cocky and I am arrogant. But that doesn't mean I'm not a nice person." ~Jeremy Roenick
power yoga owns you.
[burpx4]
Nah its called The Firm.. My best friend lost 60 lbs on it and is still loosing.. I wanted to try it.. so I ordered a few of the DvD's.. she gave me her step and im ganna try it out.. Ive been waiting for them to come..
Val For President
R.I.P. Our Dear Leisa..
ASAP N.E. Chapter VP
No more supra
__________________________________________________ ________________________________________
NIKON Squad member| NikonD40
good luck
Shift_Drift
Hell yea..I know the feeling!Originally Posted by XterraChic
![]()
The best part is the quadricpes..but if it's in the abd area, it's kinda painful
You don't know how STRONG you are until being strong is the only
CHOICE you have!
'Born Ready!',LJ
Heh thanks.. I found out that thyroid problems run in my family.. and im going to have my levels tested next week. I had hyperthyroid back in Hs and went from like 169 to 121 in like 6 weeks... and now I think im going hypo.. All three of my uncles and grandmother, mom,brother, and a few cousins have hypothryoid.. Weight loss is almost impossible with it until your levels have been maintained..
Val For President
R.I.P. Our Dear Leisa..
ASAP N.E. Chapter VP
No more supra
__________________________________________________ ________________________________________
NIKON Squad member| NikonD40
damn girl that sucks...the tests for that shit suck...i went through a couple of them when i was having my stomach tests
"Yeah, I'm cocky and I am arrogant. But that doesn't mean I'm not a nice person." ~Jeremy Roenick
Well I need to get in better shape so you kno when you ladies road trip up here...we can sex-ercise!! =D i may get in a few work outs b4 u guys visit tho
Of course I own this.
IT PUTS THE OREOS ON THE RIM
I bet you you will specially if you go to clemson![]()
Val For President
R.I.P. Our Dear Leisa..
ASAP N.E. Chapter VP
No more supra
__________________________________________________ ________________________________________
NIKON Squad member| NikonD40
hahaha I may go down there I dunno yet..i've talked to her a few times since then not much tho...I doubt I'll go down there to see her at least..my sister goes there now so who knows..
Of course I own this.
IT PUTS THE OREOS ON THE RIM
just posting through...
Leisa and S. 4 Life NM?