LNC Record Breaker (Whores Only)

[The Golden Child]

it will always be like that just cause they were a badge they think they bad ass when there making the same salary as a god daym school teacher ..

[BTEC]

wow i didnt hear that

I SAW IT LIKE A WEEK AGO I THINK.

THEY HAD TAPPED CONVERSATION THAT HE HAD WITH THE DUDE IN THE CAR AFTER KICKING HIS ASS TOO. LOL!!!!!!

HE WAS LIKE U AFRICANS ARE ALWAYS CAUSING TROUBLE. U PPL ARE ALWAYS COMPLAINING AND TO GET AWAY WITH STUFF. I GOT A JOB TO DO AND (U PPL ARE MAKING HARD). THE PARENTHESES ARE SOMEWHAT WHAT HE SAID. BUT MOSTLY THAT WAS IT. LOL1!!

[The Golden Child]

I SAW IT LIKE A WEEK AGO I THINK.

THEY HAD TAPPED CONVERSATION THAT HE HAD WITH THE DUDE IN THE CAR AFTER KICKING HIS ASS TOO. LOL!!!!!!

HE WAS LIKE U AFRICANS ARE ALWAYS CAUSING TROUBLE. U PPL ARE ALWAYS COMPLAINING AND TO GET AWAY WITH STUFF. I GOT A JOB TO DO AND (U PPL ARE MAKING HARD). THE PARENTHESES ARE SOMEWHAT WHAT HE SAID. BUT MOSTLY THAT WAS IT. LOL1!!

OH HAIL NAH !!!

[xaznstylegrlx]

i am done with my sit ups..
i shall go wash clothes and eat now...
i am that damn bored that i am telling the world my day!

[BTEC]

i am done with my sit ups..
i shall go wash clothes and eat now...
i am that damn bored that i am telling the world my day!

WANT SOME COMPANY?

[TeeJay]

i am done with my sit ups..
i shall go wash clothes and eat now...
i am that damn bored that i am telling the world my day!

could you iron my work clothes too kristy?? thanks a bunch!!

[TeeJay]

WANT SOME COMPANY?

threes a crowd nigga, unless its a female...so git from here!! :idb:

[BTEC]

OH HAIL NAH !!!

IM SORRY AND ILL MISS AIA BUT THAT COPS WOULDVE GOT HIS ASS KICKED THA NIGHT IF IT WAS ME. I WOULDVE STAYED IN FRONT OF HIS CAR SO THEY COULD SEE THAT SHIT AND MAYBE ID GET LESS TIME. IF BACKUP CAME THEY WOULDVE HAD TO CATCH ME BC I AINT TAKING THAT KINDA ASS WHOOPING UNLESS U CATCH ME. LOL!!

[BTEC]

threes a crowd nigga, unless its a female...so git from here!! :idb:

SO GO HOME OR GO SOEMWHERE BUT DNT GO OVER DUR. LOL!!!

[The Golden Child]

you should do 200 kristy ..

[The Golden Child]

IM SORRY AND ILL MISS AIA BUT THAT COPS WOULDVE GOT HIS ASS KICKED THA NIGHT IF IT WAS ME. I WOULDVE STAYED IN FRONT OF HIS CAR SO THEY COULD SEE THAT SHIT AND MAYBE ID GET LESS TIME. IF BACKUP CAME THEY WOULDVE HAD TO CATCH ME BC I AINT TAKING THAT KINDA ASS WHOOPING UNLESS U CATCH ME. LOL!!

i got hit with a baton before i chin checked the cop and he dropped ..

[BTEC]

i got hit with a baton before i chin checked the cop and he dropped ..

THEN U GOT YO ASS WHOOPED BY BACKUP. LOL!!! THATS HOW THEY DO. U WANNA FITE ME BOE? FITE US. THEN THEY PICK U UP AND THROW U IN THE BACK ON THE CAR AND TAKE U DWN TWN SO ER-BODY CAN SEE WHAT THEY "HAD TO DO" TO YUH.

[xaznstylegrlx]

you should do 200 kristy ..

nah im trying to take it easy and give my skin a chance to like tighten up on it's own.. cuz i dont want any stretch marks on my tummy from extreme sit ups..

[The Golden Child]

THEN U GOT YO ASS WHOOPED BY BACKUP. LOL!!! THATS HOW THEY DO. U WANNA FITE ME BOE? FITE US. THEN THEY PICK U UP AND THROW U IN THE BACK ON THE CAR AND TAKE U DWN TWN SO ER-BODY CAN SEE WHAT THEY "HAD TO DO" TO YUH.

nah i actually ran my ass home from school ..
took back streets ran through peoples back yards ..

[BTEC]

nah im trying to take it easy and give my skin a chance to like tighten up on it's own.. cuz i dont want any stretch marks on my tummy from extreme sit ups..

MY STOMACH HAS BEN SORE FOR THE LAST FEW DAYS AND I HAVENT WRKD OUT IN MONTHS. EITHER FROM LIFTING ALL THESE CEMENT PADS AND BIG ASS VALVES AT WRK OR LEAING OVER MY CAR 3 TIMES A WEEK.

[BTEC]

nah i actually ran my ass home from school ..
took back streets ran through peoples back yards ..

HELL YEAH. THE PERFECT GET AWAY. THATS PROLLY THE ONLY TIMES ITS GOOD NOT TO HAVE A CAR.

[The Golden Child]

i do ad work out 4 times a week ..
but i still see no difference .. LIRL !!!

[The Golden Child]

HELL YEAH. THE PERFECT GET AWAY. THATS PROLLY THE ONLY TIMES ITS GOOD NOT TO HAVE A CAR.

yes that was when i was 16 and hustling ..

[BTEC]

i do ad work out 4 times a week ..
but i still see no difference .. LIRL !!!

PUT A 25 POUND DUMBELL ON UR CHEST WHILE DOING UR CRUNCHES/SITUPS. TRY THAT FOR A WEEK AND TELL ME WHAT U COME UP WITH.

[BTEC]

yes that was when i was 16 and hustling ..

EVERDAY IM HUSTLING, EVERYDAY IM HUSTLING...

[The Golden Child]

PUT A 25 POUND DUMBELL ON UR CHEST WHILE DOING UR CRUNCHES/SITUPS. TRY THAT FOR A WEEK AND TELL ME WHAT U COME UP WITH.

i have a 30lb weight and ive been doing it for a month and still nothing .. LIRL !!!

i guess i have too much beer gut or something ..

[Nitro]

YOOO!!! U SAW THAT RECENT SHIT WHEN THAT COP KICKED THAT AFRICAN DUDES ASS. IT WAS SOMEWHERE IN GA. HE CRACKED THAT DUDE IN THE BACK FO THE DOME WITH HIS KNIGHT STICK RIGHT IN FRONT OF THE CAMERA. LOL!!! HE SAID PUT UR HANDS BEHIND UR BACK. DUDE PUT HIS HANDS BACK AND WAS HOLDING THEM BEHIND HIM. COPS TRIED TO CRACK HIS DOME NE WHO. LOL!!!

damn!!! i heard abotu that shit ...............anyone know where i can find the vid?

[xaznstylegrlx]

i have a 30lb weight and ive been doing it for a month and still nothing .. LIRL !!!

i guess i have too much beer gut or something ..

that means u are drinking/ eating too much.. so either boost up ur excerise amount or lower u eating/drinking habits

[xaznstylegrlx]

u need to also lay off the rice and noodles.. too mani carbs..
lessen the amount of carbs and eat more meat

[The Golden Child]

that means u are drinking/ eating too much.. so either boost up ur excerise amount or lower u eating/drinking habits

sunday i rest ..
monday i work out my chest & triceps & ab - train in muay thai for an hour ..
tuesday i work out my back & bicep - train in muay thai for an hour ..
wednesday i work out my shoulders & forearm & abs - train in muay thai for an hour ..
thursday i work out my legs - train in muay thai for an hour ..
fridays i do ab ..
saturday i rest ..

[The Golden Child]

u need to also lay off the rice and noodles.. too mani carbs..
lessen the amount of carbs and eat more meat

i dont eat rice and noodles ..

pasta & steak or sandwhich for me ..

i rarely eat rice & noodle ..

[xaznstylegrlx]

sunday i rest ..
monday i work out my chest & triceps & ab - train in muay thai for an hour ..
tuesday i work out my back & bicep - train in muay thai for an hour ..
wednesday i work out my shoulders & forearm & abs - train in muay thai for an hour ..
thursday i work out my legs - train in muay thai for an hour ..
fridays i do ab ..
saturday i rest ..

my friend, who probably is skinnier and shorter than u... does 2-3 hours of weight lift/abs/jogging everyday... so u gonna have to work a lot harder den him if u want results..

[BTEC]

i have a 30lb weight and ive been doing it for a month and still nothing .. LIRL !!!

i guess i have too much beer gut or something ..

UR AN ALIEN.

U TRY DOING LEG LIFTS?

[xaznstylegrlx]

i dont eat rice and noodles ..

pasta & steak or sandwhich for me ..

i rarely eat rice & noodle ..

pasta also has carbs and so does bread..

[BTEC]

sunday i rest ..
monday i work out my chest & triceps & ab - train in muay thai for an hour ..
tuesday i work out my back & bicep - train in muay thai for an hour ..
wednesday i work out my shoulders & forearm & abs - train in muay thai for an hour ..
thursday i work out my legs - train in muay thai for an hour ..
fridays i do ab ..
saturday i rest ..

YO I CHALLANGE U TO SOME ONG BAK SHIT. I SAW THAT MOVIE LIKE 4 TIMES!!

[Crazy Asian]

And smoking and jacking off...wait nm that's good.

[BTEC]

And smoking and jacking off...wait nm that's good.

WTF?

[xaznstylegrlx]

YO I CHALLANGE U TO SOME ONG BAK SHIT. I SAW THAT MOVIE LIKE 4 TIMES!!

the storyline sucks like shit.. who gives a fuck about ur elephant..
but it has sum good action!

[Crazy Asian]

NO on your workout routine. I just did all of pushups, swam like 24/7, wall sit, boxed, and ate a balanced diet. For me smoking ruined my routine...so I had to cut back on it.

[The Golden Child]

UR AN ALIEN.

U TRY DOING LEG LIFTS?

yup ..

[Crazy Asian]

bahahahhaaha oh and dont eat any junk foods...and soda. Try to limit if you have the urge.s

[The Golden Child]

my friend, who probably is skinnier and shorter than u... does 2-3 hours of weight lift/abs/jogging everyday... so u gonna have to work a lot harder den him if u want results..

when i work out its for 2 and half hour thats including the training and working out ..
i dont jog cause im not fat but i do jog atleast 3 times a day with my dog so she stays toned ..

[The Golden Child]

YO I CHALLANGE U TO SOME ONG BAK SHIT. I SAW THAT MOVIE LIKE 4 TIMES!!

you wanna train with me ??

[BTEC]

the storyline sucks like shit.. who gives a fuck about ur elephant..
but it has sum good action!

I DNT KNOW NUN BOUT NO ELEPHANT. I KNOW THAT HE WAS GOING TO GET THE HEAD OF THAT STATUES HEAD BACK BC IT WAS SOME RELIGIOUS STATUE. AND HE SAID HE WASNT COMING BACK WITHOUT IT, MEANING HELL DIE FOR WHAT HIM AND HIS VILLAGE PPL BELIEVED IT. THERE MIGHT BE MORE THAN ONE MOVIE THOUGH.

DNT TALK ABOUT ONG BAK BC ILL KNEE U IN THE HEAD.

[The Golden Child]

the storyline sucks like shit.. who gives a fuck about ur elephant..
but it has sum good action!

you dont wanna fuck with the elephant .. LIRL !!!