While I appreciate the time it took you to write this up, it would have been better spent putting my head on my block bitch! Good write up. Arp rod bolts, valve job ftw! Oh and when you are spinning really high rpms often and get around 25-30k miles out of it, replace your oil pump! That's another thing you may want to mention mike, always go ahead and do a type r oil pump, a new timing belt and water pump when you are going to be doing any type of performance build up that's more than a bolt on. Always best to have some added insurance.