this is the website i was telling you about,it's simple and easy.it is what i looked at when i tore my other b16 tranny apart.i would have put all the gears back together for you but i wasn't sure if they needed to be out or not since the bearing was bad.and also i was trying to look at each and every gear,synchro,and bearing to see wy mine tranny wouldn't take third gear.

http://www.honda-tech.com/showthread.php?t=2443459