rubbing compound is for your hand and will swirl the fuck out of your car..... spider web scratches....
polishing compound is to be used with a polisher (not a buffer) and it is used generally to polish from wet sand to high gloss
then a product called hand glaze is used to remove the light swirl marks left from the polisher..... can be used with a buffer but just as good with your hand
then wax the fuck out of it.
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