Quote Originally Posted by DaRussian
I had the same problem with a LS motor and the problem was my timing was off by like a tooth or two. it did the same thing, it had a knocking sound on low rpms and it did not have no power... i would be flooring it and i would be redlining it but it was really slow.
yep even happend with my b16 that way fixed the timing and changed my oil with the lucas oil addictive its so thick its like honey and it freakin works great!

Good luck