Welp, you figured out tip #1 by yourself, which is to turn your shutter speed way down from where it was, 1/4000 is way too high. Tip #2: turn your ISO down; you don't need to be shooting at ISO 5000 in broad daylight, it's just gonna introduce tons of noise and if you're running in automatic mode the camera's gonna jack up your shutter speed so the picture doesn't get blown out. From there I'd say to open your lens up as wide as possible (lowest f/ number) and practice panning so you can get some motion blur in the background, and white-balancing couldn't hurt. Apart from that, they're not terrible.