I quit smoking 3 months ago today. Havent had a single one either. I stopped using any aid more than 1 1/2 months ago. I still have the urge from time to time to smoke though.

I just keep telling myself I am doing this for my entire family, not just me. I want to be around when my daughters make me a grandparent. My dad would have been a grandparent for the first time last month when my daughter was born. He died from lung cancer due to smoking 4 years ago this christmas eve. His loss.