The turbo in your OP will be good for a boost in hp and more than likely would not pop your motor. If you run a sixty something trim then the power will come in too suddenly and thats what fubars things. Shock load kills. External Wastegates are better for boost control than internal and manual boost controllers are a gift from the devil. And no matter what anyone says, A tune is the best mod you can do to your force inducted vehicle. I gained 67 awhp and 89 awtq just from a tune. Hope it helps and all the best