i have a super 20g on my ls integra... and i love.. it is a real smooth turbo.. i don't see really any lag.. comparing to other t3/t4 turbo integra's that i have driven... personally i really would not trade it for a t3/t4 turbo.. and plus you are putting it on a 2.3 ford.. you are going to love it man... i love it on my 1.8 and it runs.. and i am at only 7lbs.. put it this way.. i have a friend that has a turbo'd gsr.. with a t3/t4 turbo on it.. at 7lbs.. and i beat him by about 2 cars.. it is worth the turbo man....