question

[blacknightteg]

i wana start gaining a little weight, i know eating a lot is the obvious answer. but me having a high metabolism and being tall n skinny, its kinda hard to...what if anything is a goos suppliment to help gain weight?

[Bishop]

stop fucking your boyfriend 4 times a day for starters

[blacknightteg]

^^^^ghey :gay: :gay: :gay: your one to talk......your the one that was on the corner of atl for like a week straight

[Bishop]

aint nothin wrong with makin a few bucks

[Hulud]

i wana start gaining a little weight, i know eating a lot is the obvious answer. but me having a high metabolism and being tall n skinny, its kinda hard to...what if anything is a goos suppliment to help gain weight?
you lookin for fat or just fill out some?

fat is simple just eat fatty foods...

but im assuming you mean fill out some like bulk up. well when i was in highschool i had the wrestling coach as my homeroom teacher. my friend wanted to fill out some and so what our teacher said to do was eat breakfast lunch and dinner (plenty of protein). also during the day mid afternoon eat a pb&j sandwich. i believe that there was something else before bed but im not sure.

[{X}Echo419]

you might have an Over active thyroid?

[blacknightteg]

na. i just have a high metabolism like, i get it from my dad because he's tall as hell n skinny to...and i mean im not SKINNY its just that like i want a little more meet on my body...and hulud...you say eating, trust me man, i EAT lol but dont gain shit cuz of the high metabolism.

[Ran]

I'm in the same boat man. 6'3" and 180pds. Boo. Like it was said before, just make sure that eat everymeal and I was told that a PB&J before bed was good for gaining some pounds since it's basically solid protein.

[blacknightteg]

huh lol...ill have to keep that in mind lol...got like 4 hours to kill between classes on mondays n wensdays lol i could pb&j it the fuck up

[deffro]

Get some weight gainer from GNC. whenever you feel like you can handle it, make a shake. The shit is really fillng but try to drink as much as you can between meals. You'll gain wight quick.

[blacknightteg]

oh ok, thanks...is it healthy to do so ?