Results 1 to 7 of 7

Thread: 300 Spartan Workout Training. Home Version

  1. 04-12-2007, 02:46 PM #1
    OUTLAW
    OUTLAW is offline
    above the rest OUTLAW's Avatar
    Join Date
    Jan 2006
    Location
    st.thomas u.s.v.i
    Age
    44
    Posts
    1,084
    Rep Power
    22

    Default 300 Spartan Workout Training. Home Version

    Spartan training that anyone can perform from home.
    The rules are simple. Perform the exercise shown in any order
    This is for all u fat boys
    http://www.metacafe.com/watch/514640..._home_version/
    Reply With Quote Reply With Quote
  2. 04-12-2007, 05:38 PM #2
    Sport1.3
    Sport1.3 is offline
    D-Fence-Less Sport1.3's Avatar
    Join Date
    Mar 2005
    Location
    Canton, GA
    Age
    41
    Posts
    10,056
    Rep Power
    34

    Default

    haha not even close try

    http://www.gymjones.com/knowledge.php?id=35
    -Super cool .gif TO UNBAN JITB, JM, Buttons AND NEMISIS here-
    Reply With Quote Reply With Quote
  3. 04-12-2007, 09:56 PM #3
    BuBBa DRiFT
    BuBBa DRiFT is offline
    Mullet = JDM BuBBa DRiFT's Avatar
    Join Date
    Sep 2006
    Location
    Henry Co.
    Age
    36
    Posts
    3,873
    Rep Power
    23

    Default

    i feel like working out




    Reply With Quote Reply With Quote
  4. 04-12-2007, 10:06 PM #4
    Frög
    Frög is offline
    Im French! Frög's Avatar
    Join Date
    Feb 2006
    Location
    AMERICA FUCK YEAH
    Posts
    8,134
    Rep Power
    33

    Default

    didnt workout today.. im a bum..
    Reply With Quote Reply With Quote
  5. 04-12-2007, 10:36 PM #5
    soplocar
    soplocar is offline
    Certified Gearhead
    Join Date
    May 2006
    Location
    Grayson.
    Age
    43
    Posts
    876
    Rep Power
    20

    Default

    fuck that, im too lazy. the only ab i do is the one when i get up of bed....thats it.
    95 ej1--------536whp at 20psi on race gas!
    96 db7-------DD.
    95 eg1-------Sold
    94 dc2-------totalled
    94 dsm------donated to charity!!!


    WE RUN THEM BABY TURBOS AND BIG MANIFOLDS!!!!
    Reply With Quote Reply With Quote
  6. 04-12-2007, 10:46 PM #6
    koukis14
    koukis14 is offline
    BOOB koukis14's Avatar
    Join Date
    Aug 2006
    Location
    Pennsyltucky
    Age
    42
    Posts
    4,255
    Rep Power
    25

    Default

    I am so out of shap I need to exercise to get into better shape so I dont die doing that exercise.
    Reply With Quote Reply With Quote
  7. 04-12-2007, 10:50 PM #7
    ubers2k
    ubers2k is offline
    IA's metal head
    Join Date
    Mar 2007
    Location
    Duluth
    Age
    39
    Posts
    1,711
    Rep Power
    20

    Default

    I'm not fat but I should get back into this shit... again...
    ...ninja


    Reply With Quote Reply With Quote
« VERY LOW PASS | Backflip Off 3 story building .. and click to see.. »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

About us
ImportAtlanta is a community of gearheads and car enthusiasts. It does not matter what kind of car or bike you drive, IA is an open community for any gearhead. Whether you're looking for advice on a performance build or posting your wheels for sale, you're welcome here!
Announcement
Welcome back to ImportAtlanta. We are currently undergoing many changes, so please report any issues you encounter with the site using the 'Contact Us' button below. Thank you!