ok I know there are a good bit of moms on here so I have this question. Have any of you ever had post-partum depression, and how were you able to get rid of it?
My fiancee has been showing the signs of it. Pretty much all of these: "Having feelings of loss — loss of identity of who you are, or were, before having the baby, loss of control, loss of your pre-pregnancy figure, and feeling less attractive. Having less free time and less control over time. Having to stay home indoors for longer periods of time and having less time to spend with the your partner and loved ones."
I know it can get worse if it doesnt go away, so I was just wondering some good tips to help her get through this so it doesnt get any worse.





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