Im sure many have seen these types of pictures before but this was my first attempt at it.

these were resized smaller than i would like but here we go.

setup
D3000
lens used - 18-55 f3.5 kit lens
tri pod
Shutter speed - 1/800th/sec
Aperture: f/9.0
4 lamps with 100w daylight 6500k energy saving bulbs from Lowes
no flash