Pics of your bod

[Ryno]

Thats me on the right. It sucks, I cant even see my own PP.

[ahmonrah]

well. i'm in the sig 230lbs, next to sledlude. after losing about 30lbs of fat before my accident. i'm under construction at the present. so there wont be a reveal till i've replaced the current 28% bodyfat to muscle with my previous(as in 5 yrs ago) 10-14%bodyfat, if not less.

but like the youngin (lol) that started the thread, i started working out, thanks to my dad, frmr bodybuilder/cop/soldier when i was 12-13 and was, at my peak condition 250lbs, 7-8% bodyfat @ 5'8" and 17. i left middle school at 200lbs. 250lbs by senior year. then i went to the navy, where the emphasis wasnt brute strength, but endurance and they ran my ass down to like 170lbs coming outta boot camp(didnt like that not one bit, but i could run forever!) and stopped working out completely for 5yrs existing solely on a steady diet of fast food, cigars, alcohol and pop. with the occasional healthy entre'.

then i stood and took stock of myself, was amazed at how 250lbs of muscle could turn to 250lbs of "wheeze,wheez!! damn i'm tired..(walkin from the car to the checkers window)..gimme a milkshake...i'm thirsty!" so i worked out again from april '04 til i was hit by that asshole in august. after finishing up with DR G. i began working out again in march. and it's amazing what the body remembers....i'm starting a lot weaker than i ended in august, but the changes are happening just like they did when i first picked up weights back in my teen years.

[ahmonrah]

i just swim and do jiu-jitsu...yes...black people can swim...though I'm mixed with white and native american...and no i'm not flexing

looks like my navy barracks in pensacola........the desk, the locker and all that. you a serviceman ?

[Ninety Four]

This is slightly homosexual... I have a friend who is really into weight lifting and one day he showed my some pics of him shirtless... Let's just say I try to not be along in his presence after that...

[The Green Monster]

naw homie, that's from when I was at the Citadel. so yeah...that's why it looks like that...those are barracks lol

[Brut]

i just swim and do jiu-jitsu...yes...black people can swim...though I'm mixed with white and native american...and no i'm not flexing

W0oT someone else posted a pic. Much props homie +1

[Brut]

some curls for the girls

[Brut]

well. i'm in the sig 230lbs, next to sledlude. after losing about 30lbs of fat before my accident. i'm under construction at the present. so there wont be a reveal till i've replaced the current 28% bodyfat to muscle with my previous(as in 5 yrs ago) 10-14%bodyfat, if not less.

but like the youngin (lol) that started the thread, i started working out, thanks to my dad, frmr bodybuilder/cop/soldier when i was 12-13 and was, at my peak condition 250lbs, 7-8% bodyfat @ 5'8" and 17. i left middle school at 200lbs. 250lbs by senior year. then i went to the navy, where the emphasis wasnt brute strength, but endurance and they ran my ass down to like 170lbs coming outta boot camp(didnt like that not one bit, but i could run forever!) and stopped working out completely for 5yrs existing solely on a steady diet of fast food, cigars, alcohol and pop. with the occasional healthy entre'.

then i stood and took stock of myself, was amazed at how 250lbs of muscle could turn to 250lbs of "wheeze,wheez!! damn i'm tired..(walkin from the car to the checkers window)..gimme a milkshake...i'm thirsty!" so i worked out again from april '04 til i was hit by that asshole in august. after finishing up with DR G. i began working out again in march. and it's amazing what the body remembers....i'm starting a lot weaker than i ended in august, but the changes are happening just like they did when i first picked up weights back in my teen years.

Im currently at 8% body fat bench 290 now. I increased alot of my maxes thi week but I don't want to brag.

cardio/diet is the way to go. In the beginning of jan i stopped driking everything aside from water... stopped eating out(food)... started buying everything low fat... and started doing some cardio type activities(tennis and exercise bike)

I was 203... Now i am 177.

The biggest thing you can do to lose weight is keep track of your calorie intake. After a while you start craving more healthy foods and such. Hell, I feel like i eat whatever i want now but I havent been this light and years and my body fat has never been this low.

Good job

[Hulud]

this thread is about as heterosexual as this guy

[RandomGuy]

no offense but LOL

that screams

[Tasuki_Civic]

YOUR SICK ...IM MAD AT THIS THREAD. WHERES YA MAMA.....? JK

[1000cckiller]

I can tell ya'll dont get pussy, that is why yall are beating the hell out of the weights. I not mad at ya though do you when i was you age, I was benching 350 but i was weight training for sports.

[ShooterMcGavin]

been around the 155-165 range as long as i can remember but i just don't care enough of about it to take any creatine or stuff like that to get bigger.

[{X}Echo419]

this could be me...or not. hmmm

[NEONRACER]

I can tell ya'll dont get pussy, that is why yall are beating the hell out of the weights. I not mad at ya though do you when i was you age, I was benching 350 but i was weight training for sports.

How the fuck does going to the gym and not wanting to be a fat ass equate to not getting pussy? Please explain that to me. It is usually the fat ass people who talk shit about people in the gym because they are mad they aren't doing the same. I hate hearing guys with man boobs talking shit about people that work out and how "gay" it is. Instead of eating the cheeseburger for lunch, eat a big bowl of fruit and maybe your tits won't be bigger than your girls.

[{X}Echo419]

How the fuck does going to the gym and not wanting to be a fat ass equate to not getting pussy? Please explain that to me. It is usually the fat ass people who talk shit about people in the gym because they are mad they aren't doing the same. I hate hearing guys with man boobs talking shit about people that work out and how "gay" it is. Instead of eating the cheeseburger for lunch, eat a big bowl of fruit and maybe your tits won't be bigger than your girls.

this is definatlly me. Not the girls! jerk.

[melisme0]

i lost about 50 pounds and feel much better kept it off for about 3 years now

[dartingd]

the pics didn't do right for some reason...regardless, this is what losing 150lbs. does to your skin! warning...it's nasty, but it's me, lol
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[HyPer50]

the pics didn't do right for some reason...regardless, this is what losing 150lbs. does to your skin! warning...it's nasty, but it's me, lol

Damn, you can't tone/tighten the skin up? (aside from the waste of money surgery)

[dartingd]

surgery isn't a waste of money to someone who can't tone up that much loose skin...it would make me soooooooo much faster on the bike to lose my 10-15lbs probably of skin...

[HyPer50]

surgery isn't a waste of money to someone who can't tone up that much loose skin...it would make me soooooooo much faster on the bike to lose my 10-15lbs probably of skin...

ok, but what i'm saying is, surgery is the only option? if so, that sucks heh.

[Hulud]

how "gay" it is.

i think this thread is gay, i never said anything about working out

i mean cmon "hey post a pic of your body i want to see it" how is that not gay?

[Annihilation]

Dude I'm going into surgery next week i'ma lose everything
Yo i got fast ass matabolism how can i slow it down?

[BTEC]

im pretty skinny but i have an I.O.U for fat. I got a descent bit of muscle but im not all bulky and shit. I guess ill start back to lifting weights since ill have some free time hopefully.

[NEONRACER]

i think this thread is gay, i never said anything about working out

i mean cmon "hey post a pic of your body i want to see it" how is that not gay?

I will agree that the thread has a gay tone to it. I was really referring to the lifting weights and not getting pussy remark.

[Hulud]

I will agree that the thread has a gay tone to it. I was really referring to the lifting weights and not getting pussy remark.

o ok cool

[dartingd]

ok, but what i'm saying is, surgery is the only option? if so, that sucks heh.

if there is another option for a cyclist, who can't get bulky due to that adding weight and slowing me down, let me know, cause i'd love to do it!

[Annihilation]

[buddha02]

this thread is gay, if you started working out just to get ripped for a girl, you are gay!! now i know what goobers look like!! eventhough you worked out, she obviously didnt like you cause you werent original and thought superficial things could impress her!!

[buddha02]

now we know what you look like, we'll just make fun of you, you should of atleast cut your face out of the pic, figures someone like you would start a thread like this. this isnt myspace!!! so you got a 100 hits huh, that aint shit!!

[Annihilation]

now we know what you look like, we'll just make fun of you, you should of atleast cut your face out of the pic, figures someone like you would start a thread like this. this isnt myspace!!! so you got a 100 hits huh, that aint shit!!

this thread is gay, if you started working out just to get ripped for a girl, you are gay!! now i know what goobers look like!! eventhough you worked out, she obviously didnt like you cause you werent original and thought superficial things could impress her!!

OWNED!

[Brut]

now we know what you look like, we'll just make fun of you, you should of atleast cut your face out of the pic, figures someone like you would start a thread like this. this isnt myspace!!! so you got a 100 hits huh, that aint shit!!

this thread is gay, if you started working out just to get ripped for a girl, you are gay!! now i know what goobers look like!! eventhough you worked out, she obviously didnt like you cause you werent original and thought superficial things could impress her!!

Make fun of the way Im probally 10 times bigger than you, whats the point of cutting my face out if I go to some meets when they will get to see me there. You think I started this thread because I have muscle, well your wrong . I wanted to see what the people looked like witout a shirt on that work out or atleast attempt something. I was fucking 14 at the time when I liked the girl. I started working out because I wanted to get with a girl. I saw from my school that usually a stong guy would get a girl. Than a tiny week guy that stand up for her. We can settle this of the boards if you want. I know where you are since your stupid ass posted your address in your sig. Im sorry if this thread has a gay vibe commin from it. Im not gay I didn't make this thread so that i can look at IA's guys with there shirts off.

[Brut]

I can tell ya'll dont get pussy, that is why yall are beating the hell out of the weights. I not mad at ya though do you when i was you age, I was benching 350 but i was weight training for sports.

I do get pussy, probally more than you have ever gotten too. I workout for sports too. I go to Buford High an if you know we have the best highschool football team there is. SO thats another reason for me working out.

[buddha02]

BLAH, BLAH, BLAH, YOU'RE IN HIGHSCHOOL, U DONT EVEN NOW WHO YOU ARE TALKIN TO, SO YOU THINK YOU'RE 10 TIMES BIGGER THAN ME, LOL, WHATEVER DUDE, AND GIRLS, I HIGHLY DOUBT YOU GET MORE THAN ME CONSIDERING YOU ARE STILL IN HIGHSCHOOL. YOU CAN SAY WHATEVER YOU WANT ABOUT STARTING THIS POST, BUT WE CAN ALL PUBLICLY SAY THAT YOU ARE JUST A COCKY SELF CENTERED LITTLE KID ON PUBERTY IN HIGHSCHOOL, AND ABOUT BUFORD BEING ONE OF THE BEST, I DONT THINK SO!!! I DONT CARE IF YOU KNOW WHERE I AM, MY ADDRESS IS FOR THE PUBLIC, COME TO THE CITY LITTLE MAN!! YOU MUST BE TAKIN STEROIDS TO BE ALL ABOUT THREATENING ME ABOUT COMING TO THE CITY, BOY, WHO YOU THINK YOU ARE?? YOU THINK CAUSE YOU PLAY FOOTBALL THAT YOU ARE A BADASS?? THATS DEFINITLEY A 16YR. OLD TALKIN!! YOU THINK YOU SCARE ME YOU LITTLE BITCH!! YOU BETTER WATCH YOUR MOUTH AND RESPECT YOUR ELDERS!!!

[buddha02]

YOU THINK YOU ARE GONNA COME TO SOMEONES PLACE OF BUSINESS AND START SOMETHING, YOU MUST BE AN IDIOT, I LIVE IN THE HEART OF DOWNTOWN ATL IF YOU WOULD LIKE TO PAY A VISIT, I AM SURE ALL YOUR LIL BUFORD HIGHSCHOOL BUDDIES WOULD WUSS OUT ONCE THEY GET DOWN HERE, THAT IS, IF YOU ALL CAN FIND THE CITY!!

[buddha02]

ASIDE ALL THAT, WHEN I AM DONE WITH YOU, THIS IS WHAT MY ROOMMATE STEVE WILL DO TO YOU!!!

[Brut]

BLAH, BLAH, BLAH, YOU'RE IN HIGHSCHOOL, U DONT EVEN NOW WHO YOU ARE TALKIN TO, SO YOU THINK YOU'RE 10 TIMES BIGGER THAN ME, LOL, WHATEVER DUDE, AND GIRLS, I HIGHLY DOUBT YOU GET MORE THAN ME CONSIDERING YOU ARE STILL IN HIGHSCHOOL. YOU CAN SAY WHATEVER YOU WANT ABOUT STARTING THIS POST, BUT WE CAN ALL PUBLICLY SAY THAT YOU ARE JUST A COCKY SELF CENTERED LITTLE KID ON PUBERTY IN HIGHSCHOOL, AND ABOUT BUFORD BEING ONE OF THE BEST, I DONT THINK SO!!! I DONT CARE IF YOU KNOW WHERE I AM, MY ADDRESS IS FOR THE PUBLIC, COME TO THE CITY LITTLE MAN!! YOU MUST BE TAKIN STEROIDS TO BE ALL ABOUT THREATENING ME ABOUT COMING TO THE CITY, BOY, WHO YOU THINK YOU ARE?? YOU THINK CAUSE YOU PLAY FOOTBALL THAT YOU ARE A BADASS?? THATS DEFINITLEY A 16YR. OLD TALKIN!! YOU THINK YOU SCARE ME YOU LITTLE BITCH!! YOU BETTER WATCH YOUR MOUTH AND RESPECT YOUR ELDERS!!!

For one bitch I wasn't talkin to you, unless you have 2 screen names named stikiller. One thing I hate is people saying im cocky. IF I were cocky I would quote people that poasted there pics saying IM BIGGER THAN YOU HAHAHAHAHAHA. Witch I don't I say nice job props. For one you dumbass mother fucker I don't take steriods. I use CREATINE do some reaseacrh about that shit before you open your fuckin mouth next time. I don't think Im a badass. No I don't know who the fuck Im talking to, your probally some small ass little punk bitch that likes to talk alot of shit.

[buddha02]

I DONT TALK SHIT, TRUST ME!!

[Brut]

YOU THINK YOU ARE GONNA COME TO SOMEONES PLACE OF BUSINESS AND START SOMETHING, YOU MUST BE AN IDIOT, I LIVE IN THE HEART OF DOWNTOWN ATL IF YOU WOULD LIKE TO PAY A VISIT, I AM SURE ALL YOUR LIL BUFORD HIGHSCHOOL BUDDIES WOULD WUSS OUT ONCE THEY GET DOWN HERE, THAT IS, IF YOU ALL CAN FIND THE CITY!!

i have a extra caps lock key if you need one. I wouldn't come by your bussiness to fisnh something that YOU fuckin started. Wow your room mate is a fuckin police officer. Im scared

[Brut]

I DONT TALK SHIT, TRUST ME!!

ill keep pushin it