Quote Originally Posted by ProjectWidow
I would put myself into intermediate, i guess. My diet is pretty good right now but I do need to start consuming more protein. I also take omega 3 fish oil pills (if that helps for anything).

I don't have a routine currently so im looking to get one that can help me keep focused and develop muscle. I just think that if i get a partner they can help me spot sometimes and tell me if my form is off. But i don't know too much about working out, so thats why im asking.
Are u a LAfitness member?..if u are, I can be ur workout partner.I'm looking for one right now.
My schedule is mon-thurs 8-11.