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07-21-2006, 10:32 AM
SLOWLYbtngU

Quote:

Originally Posted by THAT BOY !!!

training in kick boxing & the gym ..
i did like 5 push ups and i was out cold ..

LOLZ !!!

LOl...That is hilarious..lol...sad so sad
07-21-2006, 10:33 AM
The Golden Child

Quote:

Originally Posted by SLOWLYbtngU

LOl...That is hilarious..lol...sad so sad

i know .. lolz

i was like 1 - 2 - 3 cramp oh shit my arm 4 struggling 5 struggling face slam to the mat in slow motion ..
07-21-2006, 10:37 AM
SLOWLYbtngU

LOL!!! I know its wrong to laugh but its funny
07-21-2006, 10:42 AM
The Golden Child

Quote:

Originally Posted by SLOWLYbtngU

LOL!!! I know its wrong to laugh but its funny

i was laughing also ..
then when i was punching the heavy bag ..
it felt like there was like 300 pound weights attached to it ..
i was swinging my whole daym body into the bag ..
my stomach dont even get me started on that ..
feels like i was fucking for centurys ..
07-21-2006, 10:43 AM
ShooterMcGavin

^^^el oh el
07-21-2006, 10:47 AM
SLOWLYbtngU

LOL!!!
07-21-2006, 11:01 AM
The Golden Child

im serious ..
when i wake up from my bed i feel like brett with my back aching and stomach hurting ..
arms are bringing me down to the floor ..
collapse back into bed for like 5 minutes ..
07-21-2006, 11:13 AM
SLOWLYbtngU

Quote:

Originally Posted by THAT BOY !!!

im serious ..
when i wake up from my bed i feel like brett with my back aching and stomach hurting ..
arms are bringing me down to the floor ..
collapse back into bed for like 5 minutes ..

Damn...Are u doing it for u or are u plannign on competing?
07-21-2006, 11:14 AM
ShooterMcGavin

competing in what? the special azn olympics? lol, j/k man :D
07-21-2006, 11:19 AM
The Golden Child

Quote:

Originally Posted by SLOWLYbtngU

Damn...Are u doing it for u or are u plannign on competing?

maybe in a few years imma go into competition for Knuckle Up ..
but thats only if i train hard ..
07-21-2006, 11:19 AM
The Golden Child

Quote:

Originally Posted by Shazam!

competing in what? the special azn olympics? lol, j/k man :D

yup its called " Crouching Tiger Hidden Imma Whoop Your Ass " .. :D
07-21-2006, 11:29 AM
SLOWLYbtngU

Quote:

Originally Posted by THAT BOY !!!

maybe in a few years imma go into competition for Knuckle Up ..
but thats only if i train hard ..

Oh ok...That is crazy...U not scared
07-21-2006, 11:30 AM
SLOWLYbtngU

Quote:

Originally Posted by THAT BOY !!!

yup its called " Crouching Tiger Hidden Imma Whoop Your Ass " .. :D

hahahaha
07-21-2006, 11:31 AM
The Golden Child

Quote:

Originally Posted by SLOWLYbtngU

Oh ok...That is crazy...U not scared

nope ..
07-21-2006, 11:31 AM
Crazy Asian

DC CREW SUCKS MY ARSE!!! THEY SUCK HORRIBLE AND THEY SHOULD BURN IN HELL!!! OR DIE IN A FIRE!!...that is my rant.
07-21-2006, 11:32 AM
The Golden Child

Quote:

Originally Posted by Crazy Asian

DC CREW SUCKS MY ARSE!!! THEY SUCK HORRIBLE AND THEY SHOULD BURN IN HELL!!! OR DIE IN A FIRE!!...that is my rant.

go back to your gay ass pinching and giving brett his sponge bath ..
07-21-2006, 11:34 AM
Crazy Asian

No you can. Not me I got me self a girl..and 5 pushs up and you collaspe..BAHAHA that was me during my 1st part of working out now I can do 50 easily. BAHAHAH you collapsed...did you drool after. I did I fell asleep cuz i was so tired.
07-21-2006, 11:35 AM
ShooterMcGavin

Quote:

Originally Posted by THAT BOY !!!

yup its called " Crouching Tiger Hidden Imma Whoop Your Ass " .. :D

yeah, so hidden it'll never happen, ever :D
07-21-2006, 11:36 AM
The Golden Child

Quote:

Originally Posted by Crazy Asian

No you can. Not me I got me self a girl..and 5 pushs up and you collaspe..BAHAHA that was me during my 1st part of working out now I can do 50 easily. BAHAHAH you collapsed...did you drool after. I did I fell asleep cuz i was so tired.

yea i can easily do 15 sets of 4 ..
but when your hitting the bags and getting thrown around its hard ..
07-21-2006, 11:37 AM
Crazy Asian

Not that hard. Just swim alot and just pace yourself. Dont take it all at once. Give yourselves a break. I just do pushups situps wall sits and swim like 50 laps.
07-21-2006, 11:38 AM
Scrilla

what is goin on hea?
07-21-2006, 11:40 AM
The Golden Child

Quote:

Originally Posted by Crazy Asian

Not that hard. Just swim alot and just pace yourself. Dont take it all at once. Give yourselves a break. I just do pushups situps wall sits and swim like 50 laps.

yea im thinking about swimming at night at my complex pool ..
but ill prolly drown from my body being sore .. LOLZ !!!
07-21-2006, 11:41 AM
Crazy Asian

bAHAHA YOU LOSER!!! Try wall sits and then talk to me.

Oh and just to let you know your supposed to hold that for 5 min to 10. Usually longer. I do it for 7 then I collapse.
07-21-2006, 11:43 AM
ShooterMcGavin

hey what's w/the yellow on yellow hate man? can't we all just get along? :lmao:
07-21-2006, 11:44 AM
Crazy Asian

SHUTUP WHITE CRACKA!!!!
07-21-2006, 11:47 AM
The Golden Child

Quote:

Originally Posted by Crazy Asian

bAHAHA YOU LOSER!!! Try wall sits and then talk to me.

Oh and just to let you know your supposed to hold that for 5 min to 10. Usually longer. I do it for 7 then I collapse.

wall sit ups ??
07-21-2006, 11:48 AM
The Golden Child

Quote:

Originally Posted by Shazam!

hey what's w/the yellow on yellow hate man? can't we all just get along? :lmao:

hes not asian anymore he trys to pinch white guys ..

then he wanted to give Brett a sponge bath ..
07-21-2006, 11:49 AM
Crazy Asian

You know you basically sit on the wall. Like if there was an imaginary chair your sitting on. So basically you put your back towards the wall and just sit like you would do on a chair. Korean Military uses this technique...and this is just sissy stuff to them. They use weightts on their legs like 5 to 10lbs.
07-21-2006, 11:55 AM
ShooterMcGavin

Quote:

Originally Posted by Crazy Asian

SHUTUP WHITE CRACKA!!!!

i'm azn u tool, what're u like a member of the rare and ever elusive breed of dumb/retarded azns? :lmao:
07-21-2006, 11:55 AM
Nitro

Quote:

Originally Posted by THAT BOY !!!

hes not asian anymore he trys to pinch white guys ..

then he wanted to give Brett a sponge bath ..

EWW.
07-21-2006, 11:56 AM
Crazy Asian

AHHAHAHA..Ya Im an elusive asian. Who the hell on IA that's asian is 6'4? Tell me who. One girl came up to me and said is your dad black. Im going WTF?
07-21-2006, 12:38 PM
The Golden Child

Quote:

Originally Posted by Crazy Asian

You know you basically sit on the wall. Like if there was an imaginary chair your sitting on. So basically you put your back towards the wall and just sit like you would do on a chair. Korean Military uses this technique...and this is just sissy stuff to them. They use weightts on their legs like 5 to 10lbs.

yea i do that without the wall ..

i hold for like 3 minutes and do like 5 of them ..
07-21-2006, 12:38 PM
The Golden Child

Quote:

Originally Posted by Nitro

EWW.

yea tell me about it ..
07-21-2006, 01:37 PM
Crazy Asian

Like I'm not eww. I'm normal so be quiet.
In my own way.
07-21-2006, 01:40 PM
The Golden Child

uhhh ok ..
07-21-2006, 03:28 PM
TRINI4LIFE

Quote:

Originally Posted by Crazy Asian

AHHAHAHA..Ya Im an elusive asian. Who the hell on IA that's asian is 6'4? Tell me who. One girl came up to me and said is your dad black. Im going WTF?

:lmfao: :lmfao: :lmfao: :lmfao: :lmfao: :lmfao: :lmfao:
07-21-2006, 05:09 PM
LiL PaKi

...checkin in...
07-21-2006, 05:33 PM
The Golden Child

welcome Aisha ..
07-21-2006, 05:38 PM
LiL PaKi

Quote:

Originally Posted by THAT BOY !!!

welcome Aisha ..

hey...
07-21-2006, 05:40 PM
The Golden Child

Quote:

Originally Posted by LiL PaKi

hey...

wat it do ..

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