quizno's ftw
quizno's ftw
Originally Posted by rupertaker
had a friend that out of now where was throwing up blood...
had auto immune deficiency due to some form of hepatitis... he basically doesn't have a liver now....
may want to check that out man... i eat a ton of fast food... (not that it's a good thing) and while i don't feel as good as i use to.. i'm not throwing up... especially blood...
(not trying to get you worried.... )
I was thinking the same thing...I ate ONLY fast food for years...I NEVER threw up..let alone blood...head to the Dr.
el o el @ the most 2 faced post ever
yeah because that didn't scare me or anything
i'm 5'10'' 140lbs and have the metabolism of champions.
im not working out and im sure as **** not eating lean cuisine, I just don't want to die lol
-reverend rupertaker
Enterprise Data Resources- Ecommerce Project Manager
-www.usedbarcode.net
i mean, i'm no dr...
but vomiting for 2 days.. and the second day being blood isn't something you wait around for to clear up...
you go get it checked out...
i'm just saying since i'm not trying to scare him in to going.. i just think it's in his best interest to...
^^^gahdamn it, why are y'all 2 posting under each others names? seems like a bad sequel to face/off or something
find like a deli or something and just have a sandwhich
^^^wtf? just bc it's a "sandwich" makes it healthy?
I'm pretty sure he was asking about borderline healthy meals. A deli sandwich, in most cases, is much healthier than fast food.^^^wtf? just bc it's a "sandwich" makes it healthy?
you'd be VERY surprised as far as what goes into a lot of those deli sandwiches. ppl tend to mistake fresh (which deli's typically are) for healthy.I'm pretty sure he was asking about borderline healthy meals. A deli sandwich, in most cases, is much healthier than fast food.
Panera and Subway have extremely fatty/high sodium sandwiches. Most delis do. If you know what to eat and what to watch for you can get a pretty healthy sandwich sometimes.
exactly, problem is most ppl aren't in that mindset. they think, well i'm at a deli, so i can just order anything and be ok.
How much are you eating? I'm no expert, but imo people eat to much per serving. Combine the large meals with the sub par food that most fast food places serve, and it could catch up with you. I eat out just as much as you but I order 1 item and a drink, and if i buy a meal i find that I can only eat like 1/2 of it.
Olive Garden? Not sure where they are down here though.
Just got a spicy chicken wrap from Chik-Fil-A. That's healthy.
My large fries, cookies-n-cream shake, and chicken nuggets on the other hand...
chickfila shakes are hands down the best shakes i've ever had. too bad they're gahdamn 1500 cal or so ea
So? Fat n' Calories FTMFWthey're gahdamn 1500 cal or so ea
so nothing, i'll just be preparing for your eulogy at your early funeralSo? Fat n' Calories FTMFW
I say screw it and eat what you want, and work it off later.. Besides you said that you've been really busy so you should be working off calories.
"Damn, Its Tyler"RaceReadyDevelopments
being super busy doesn't mean you're burning anything...
just means you don't have time to sit down and cook a nice meal... or sit down and wait for a nice one to be prepared for you....
doesn't mean you're getting anymore exercise or movement during the day...
I used to eat the full monty (i think it's the funk meister now) soft taco from moes twice a day, that and a handful of chips. Either way, it's the soft taco with chicken, i'd get blackbeans, salsa, a little rice, lettuce. Once i lost 5 lbs in a week and spent $2.45 a meal. The prices went up too.
If you go in moes regularly enough the kids there start to recognize you and they make the taco a pretty decent portion, it can be kinda light, i'd say 400 calories if it's made the way it's "supposed to be" but i was probably clearing 650-800 the way i was eating it.
p.s., a couple of years ago i got pretty unhealthy myself from eating mostly junk food, like 3,000 calories a day and gained a bunch of weight, i would cough and hack all the time because i was in such bad shape, fortunately i did something about it.
I would say drink some protein like muscle milk or something along with vitamins in the Am, then eat chicken but nothing fried like a wrap from Chick fila if your on the run. Also try to only drink water every day. Get a gym membership and work out while doing this. Good Luck lol
I wouldn't count your calories dude, your not a chick. Just work out, eat healthy NO FAST FOOD and drink only water. Do about 6 months of that and you will feel a difference for sure.
why? i'm not a chick and i do it. it's amazing how eye opening it is when you actually sit down and count your daily intake. even "healthy" foods need to be in controlled portions.
i don't count mine....
BUT wayne is right counting your intake is a great way to lose weight... if you can figure out your metabolism (if i'm not mistaken that's how many calories you burn in an hour or a day or something...) you can simply cut you're calorie intake to less than what you burn in a day... which means just getting out of bed in the morning you're burning extra calories.....
am i right wayne???
I don't need to lose weight though, I'm 140lbs lol
that post wasn't really to help you..... just proving that counting calories is something everyone can do... not just for chicks...
sorry....
i'm in the same boat you are though... i work 9-6 i have an hour lunch.. but there isn't anywhere close that i can eat a decent lunch unless i bring it myself.... when i go home (call me lazy) i'm too beat to try to cook a healthy dinner when i could just stop somewhere on the way home... now because i have a desk job i've gained near 40lbs in the last 4 years... BUT on top of that i've felt worse in the last few years of my life than i have ever... (which is where you're at... with not feeling well)
when i lived at home, my step mother cooked pretty much every night... they weren't always the healthiest meals.. but they were always well rounded...
now if i could bring myself to it.... grabbing a salad over a side of fries is possible at just about any restaurant... wraps are coming more and more popular... most places offer grilled chicken.... if i'm not mistaken chick fila tends to be a bit more healthier than the rest cause they use peanut oil which is a bit better for you.... i'm sure others have already listed this.. BUT i mean there aren't any really "healthy" fast food places...
i count mine bc it's easier to control what i eat (obviously). yes you do need to figure out your resting metabolic rate (RMR), which is how many calories your body needs just to run your organs (so you're laying in bed all day). you can typically add another few hundred depending on what you do during the day and then yes, you can figure out how many to cut if you want to lose weight.
retard, do you not realize we eat fast food 3 times a day?
Hold on who's we? I eat healthy all the time and only drink water.
you dumb ****, what about big pie in the sky? haha
OOOOH go to smoothie king. Get a Gladiator Smoothie, it replaces a meal.
Also there are many other healthy things there. You should check it out.
subwat and publix subs FTMW!!
subway..
Last edited by Frög; 05-14-2008 at 05:51 AM.
Sushi FTW. Granted, it won't help you with your time constraints at lunch, but it makes a very healthy and pretty filling dinner.
UGA: Everybody is laughing at us this year.
Just to give you an idea, check out this link.
http://www.acaloriecounter.com/fast-food.php
mcdonalds is giving away free chicken sandwiches today....
we have been eating Chipolte alot lately, the little Burrito BOls seem to be doing good.
Ive been cutting back on calories like
Only drinking water no sodas not even diet
Eating smaller portions
Ifi normally ate something that was a LARGE i get a small now.
I havent had FAST FOOD in about 5 days. its tough, cause im always on the go.
Enterprise Data Resources- Ecommerce Project Manager
-www.usedbarcode.net
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