Thread: NWS **THE OFFCIAL IA RECORD LENGTH THREAD** STARTED BY THE IA OLD MAN!!

  1. 01-06-2010, 02:21 PM #73681
    AdriSciontC
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    Quote Originally Posted by swimshark View Post
    yah there is a lot of good foods that you cant have because of it. id have a hard time trying to keep away from some things.
    I eat them in moderation... if not I'd fall off the wagon and have problems

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  2. 01-06-2010, 02:21 PM #73682
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    Next time you go to eat something imagine me who cannot have more than 2000 mg of sodium in a day... yeah it sucks... that is like one ramen noodle packet

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  3. 01-06-2010, 02:22 PM #73683
    jhadleyh
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    I USED TO PLAY KOBE BUT NOW I PLAY LEBRON!!!!!!!!!
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  4. 01-06-2010, 02:24 PM #73684
    AdriSciontC
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    ZOMG 2.5 hours left at work! SUCK ITTTTTTT

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  5. 01-06-2010, 02:25 PM #73685
    swimshark
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    yah i eat heatable dinners at times here at work and i know those are chock full of sodium. im not exactly the healthiest eater.



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  6. 01-06-2010, 02:25 PM #73686
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    Quote Originally Posted by AdriSciontC View Post
    ZOMG 2.5 hours left at work! SUCK ITTTTTTT
    i got 2



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  7. 01-06-2010, 02:26 PM #73687
    jhadleyh
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    I started working out again last night. Ran 5 miles then threw up. drank a couple of sips of water and ran 3 more miles. IM BACK.


    I plan on being able to run 10 miles nonstop by the end of the month and benching 220 by the end of feb.
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  8. 01-06-2010, 02:28 PM #73688
    AdriSciontC
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    Good luck! I'm going to the gym this afternoon/evening

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  9. 01-06-2010, 02:29 PM #73689
    AdriSciontC
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    Quote Originally Posted by swimshark View Post
    i got 2
    Where you work fool?!

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  10. 01-06-2010, 02:29 PM #73690
    Njobe
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    Quote Originally Posted by AdriSciontC View Post
    ZOMG 2.5 hours left at work! SUCK ITTTTTTT
    1.5 hours for me
    and you can suck it.
    Quote Originally Posted by browningboy7 View Post
    Its just that when I see caps I think of Sammich...And when I think of Sammich I think of a black guy...And when I think of a black guy I think of chicken...And when I think of chicken I realize how fucking hungry I am.
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  11. 01-06-2010, 02:30 PM #73691
    jhadleyh
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    It seems like once I start back again I feel great im gonna try to go 5 days a week this year.
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  12. 01-06-2010, 02:31 PM #73692
    swimshark
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    me + running = bad

    me + biking = good

    me + swimming = good until my rotators cuff inflames and i cant swim no more

    haha i posted in another thread this also but i benched 250 my first time ever in my 2nd year of college. i only swam and never lifted weights. my left shoulder is bad though so i cant do much lifting anymore.



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  13. 01-06-2010, 02:32 PM #73693
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    Quote Originally Posted by AdriSciontC View Post
    Where you work fool?!
    Sybase in Alpharetta off of Mansell Rd



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  14. 01-06-2010, 02:33 PM #73694
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    Quote Originally Posted by Njobe View Post
    1.5 hours for me
    and you can suck it.
    i would be out by 4:30 but i came in late yesterday so i am making up the hrs.



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  15. 01-06-2010, 02:34 PM #73695
    jhadleyh
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    KEEP SAYIN YEAAAAAAAH THEY DON'T EVEN KNOW
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  16. 01-06-2010, 02:35 PM #73696
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    im to lazy to get into a workout routine. probably ride my bmx bike and explore spsu campus tonight.



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  17. 01-06-2010, 02:36 PM #73697
    AdriSciontC
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    Quote Originally Posted by Njobe View Post
    1.5 hours for me
    and you can suck it.
    I aint going to suck SHIAT!

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  18. 01-06-2010, 02:36 PM #73698
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    Quote Originally Posted by swimshark View Post
    Sybase in Alpharetta off of Mansell Rd
    now I know wherez you wurks

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  19. 01-06-2010, 02:37 PM #73699
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    Quote Originally Posted by swimshark View Post
    im to lazy to get into a workout routine. probably ride my bmx bike and explore spsu campus tonight.
    FYI 10 moar posts and don't get jumped by the hoodlems there! I was up that way earlier to console my friend Katie...

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  20. 01-06-2010, 02:38 PM #73700
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    Quote Originally Posted by AdriSciontC View Post
    now I know wherez you wurks
    ut oh!



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  21. 01-06-2010, 02:38 PM #73701
    Njobe
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    Quote Originally Posted by AdriSciontC View Post
    I aint going to suck SHIAT!
    YU R AND U R GONNAZ LAYK IT
    Quote Originally Posted by browningboy7 View Post
    Its just that when I see caps I think of Sammich...And when I think of Sammich I think of a black guy...And when I think of a black guy I think of chicken...And when I think of chicken I realize how fucking hungry I am.
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  22. 01-06-2010, 02:39 PM #73702
    AdriSciontC
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    Quote Originally Posted by Njobe View Post
    YU R AND U R GONNAZ LAYK IT
    hellz NAW!!! I don't suck dicks that aren't attached to the banana man!

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  23. 01-06-2010, 02:41 PM #73703
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    haha i dont think ill have to worry about hoodlems though i do look goofy riding my bike. look like a big kid on it.



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  24. 01-06-2010, 02:42 PM #73704
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    Quote Originally Posted by swimshark View Post
    haha i dont think ill have to worry about hoodlems though i do look goofy riding my bike. look like a big kid on it.
    Fat kid on a little bike....

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  25. 01-06-2010, 02:44 PM #73705
    swimshark
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    its funny cuz the tires say max weight of 165 on them. i got that covered by 50 haha




    should we have a party when you hit 1k?



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  26. 01-06-2010, 02:47 PM #73706
    swimshark
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    and im not fat just big boned and top heavy lol




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  27. 01-06-2010, 02:48 PM #73707
    AdriSciontC
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    We should all have a partah! If I goez to teh varsity gimme a orange slush! Anyways I have a Giant mountain bike that I need to get back into working condition...

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  28. 01-06-2010, 02:50 PM #73708
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    Screw getting mah car washed for teh varsity too, its just going to get nasty slush goo on it...

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  29. 01-06-2010, 02:52 PM #73709
    swimshark
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    Quote Originally Posted by AdriSciontC View Post
    We should all have a partah! If I goez to teh varsity gimme a orange slush! Anyways I have a Giant mountain bike that I need to get back into working condition...

    haha sure. ill be there! i have a friend that works at a bike shop if you dont want to do it yourself.



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  30. 01-06-2010, 02:59 PM #73710
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    Quote Originally Posted by swimshark View Post
    haha sure. ill be there! i have a friend that works at a bike shop if you dont want to do it yourself.
    saweet gotta gets mah bike rack before I can take it anywheres

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  31. 01-06-2010, 03:01 PM #73711
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    997

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  32. 01-06-2010, 03:02 PM #73712
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    998....

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  33. 01-06-2010, 03:02 PM #73713
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    999....

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  34. 01-06-2010, 03:04 PM #73714
    swimshark
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    drum roll!



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  35. 01-06-2010, 03:08 PM #73715
    Njobe
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    Quote Originally Posted by AdriSciontC View Post
    hellz NAW!!! I don't suck dicks that aren't attached to the banana man!
    w.e, you want to
    Quote Originally Posted by browningboy7 View Post
    Its just that when I see caps I think of Sammich...And when I think of Sammich I think of a black guy...And when I think of a black guy I think of chicken...And when I think of chicken I realize how fucking hungry I am.
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  36. 01-06-2010, 03:56 PM #73716
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    someone took like 4 posts from meh!!!!!!!!

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  37. 01-06-2010, 03:56 PM #73717
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  38. 01-06-2010, 04:06 PM #73718
    lanning
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    Quote Originally Posted by AdriSciontC View Post
    hellz NAW!!! I don't suck dicks that aren't attached to the banana man!
    but you do suck cawk?

    18x9 +24 18x10+22
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  39. 01-06-2010, 04:10 PM #73719
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    Quote Originally Posted by lanning View Post
    but you do suck cawk?
    Affirmative...

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  40. 01-06-2010, 04:11 PM #73720
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    Quote Originally Posted by swimshark View Post
    and im not fat just big boned and top heavy lol


    Dude, your shorts are pulled up pretty far.





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    '92 C2500 6.5 Turbo Diesel | '96 240sx
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