I eat them in moderation... if not I'd fall off the wagon and have problemsQuote:
Originally Posted by swimshark
I eat them in moderation... if not I'd fall off the wagon and have problemsQuote:
Originally Posted by swimshark
Next time you go to eat something imagine me who cannot have more than 2000 mg of sodium in a day... yeah it sucks... that is like one ramen noodle packet
I USED TO PLAY KOBE BUT NOW I PLAY LEBRON!!!!!!!!!
ZOMG 2.5 hours left at work! SUCK ITTTTTTT
yah i eat heatable dinners at times here at work and i know those are chock full of sodium. im not exactly the healthiest eater.
i got 2 :tongue1:Quote:
Originally Posted by AdriSciontC
I started working out again last night. Ran 5 miles then threw up. drank a couple of sips of water and ran 3 more miles. IM BACK.
I plan on being able to run 10 miles nonstop by the end of the month and benching 220 by the end of feb.
Good luck! I'm going to the gym this afternoon/evening
Where you work fool?!Quote:
Originally Posted by swimshark
1.5 hours for me :crazy:Quote:
Originally Posted by AdriSciontC
and you can suck it.
It seems like once I start back again I feel great im gonna try to go 5 days a week this year.
me + running = bad
me + biking = good
me + swimming = good until my rotators cuff inflames and i cant swim no more
haha i posted in another thread this also but i benched 250 my first time ever in my 2nd year of college. i only swam and never lifted weights. my left shoulder is bad though so i cant do much lifting anymore.
Sybase in Alpharetta off of Mansell RdQuote:
Originally Posted by AdriSciontC
i would be out by 4:30 but i came in late yesterday so i am making up the hrs.Quote:
Originally Posted by Njobe
KEEP SAYIN YEAAAAAAAH THEY DON'T EVEN KNOW
im to lazy to get into a workout routine. probably ride my bmx bike and explore spsu campus tonight.
I aint going to suck SHIAT! :tongue1:Quote:
Originally Posted by Njobe
:ninja: now I know wherez you wurksQuote:
Originally Posted by swimshark
FYI 10 moar posts and don't get jumped by the hoodlems there! I was up that way earlier to console my friend Katie...Quote:
Originally Posted by swimshark
ut oh! :eek:Quote:
Originally Posted by AdriSciontC