so i drive a 93 honda prelude, f22 w/ auto..............ftl

im looking to do a swap, its my dd so i want it to be basically reliable but i want some speed, i know thats not gonna be cheap but im prepared for that, what i dont know is the pro's and con's b/w just doin an auto -> manual swap for the F22 or doin a whole jdm H22A / 5spd swap

thanks guys i really appreciate the help