advice, any help is appreciated

[dLux636]

now that iam in my mid 20's i think its time for a real job/career. tomorrow is my PT and i have to pass these physical tests. no problem except one of the tests requires me to touch my toes. i cant touch my toes. any advice of stretches that would help?

[GIXXERDK]

If your PT is tomorrow your screwed, usually it takes time and practice.

[gilby7887]

what kinda job do u need to touch your toes? O_o

[dLux636]

If your PT is tomorrow your screwed, usually it takes time and practice.

yea, ive been working out and am in good shape. i just cant touch my toes. iam half an inch away. soo f'n close

[dLux636]

what kinda job do u need to touch your toes? O_o

dekalb PD

[gilby7887]

Ooo ok ya, already take the entrance test?

[dLux636]

Ooo ok ya, already take the entrance test?

yes. i took it. simple stuff. i was sopposed to take my pt the same day but had to be at work later that day so had reschedule my pt for a later time.

[gilby7887]

i had taken a test to be a jailer over at the prison off 316 and there was like 9 other candidates for the same position, and never heard word back. >,< oh well
Hope everything works out for you.:goodjob:

[Spektrewing386]

just lunge forward and grab your toes.... it will be painful, but you can just hold on.


also if you twist your torso just very slightly, you can gain about 1/2 in to 1in at your fingertips, just put the hand opposite the side your twisting under the hand of the side you are twisting, so they only see your longest part.

[dLux636]

just lunge forward and grab your toes.... it will be painful, but you can just hold on.


also if you twist your torso just very slightly, you can gain about 1/2 in to 1in at your fingertips, just put the hand opposite the side your twisting under the hand of the side you are twisting, so they only see your longest part.

thanks man, yea thats all i need to gain. just a 1/2 an inch or so.