View Full Version : Misc Vitamins: B-Complex
Hulud
08-06-2007, 08:37 AM
does anyone else take these?
do you think it really helps?
Humphrizzle
08-06-2007, 08:41 AM
They give a little extra energy.. but i take a few supplements including a very complex multivitamin.
Hulud
08-06-2007, 08:45 AM
thats what people say, but i wonder how much of it is in their heads.
ya know because they were told it would happen
Humphrizzle
08-06-2007, 08:47 AM
i took a b complex vitamin and i actually felt energized after about 30 minutes.
Hulud
08-06-2007, 08:51 AM
which is my point, how much is in your head because you were told it would happen.
i mean dont get me wrong i take it too and i feel the boost but i wonder how much is in my head. but i dont care cause i get the boost whether its actually happening or in my head lol
Humphrizzle
08-06-2007, 08:52 AM
but it could be a placebo effect also, i've never tested it.
my b complex vitamins tasted nasty though.
Hulud
08-06-2007, 09:16 AM
but it could be a placebo effect also, i've never tested it.
my b complex vitamins tasted nasty though.
yea i see that shit all the time at work (i work at a pharmacy). where people are like "oh this brand generic doesnt work" lol
which is what made me wonder about it
but yea B-complex smells nasty well anything with B vitamins in it stinks.
Humphrizzle
08-06-2007, 10:19 AM
i just bought some new dietary supplement called JETFUEL.
24.95 for 120 capsules (40 servings)
Just bought it to review it and see how it works.
seems like a good supplement.
Vitamin B3: 25mg 107% daily intake
Vitamin B12(important): 333mcg 5558% daily intake.
deady
08-07-2007, 09:37 AM
i certainly agree that it does give me a boost, but i switched to a multivitamin as well, that contains plenty of the B-complexes.
i will also agree that there is no replacement for NAME BRAND pharms. Generic OTC pain relievers are one thing, but prescription pharms there is no replacement for the name brands...
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