Not That Anyone Cares...lol

[Brett]

But I thought Id post up that in the last 8 weeks I have lost just under 20 pounds :D I went from 220+ pounds to 203 so far, I am working to get to 185lb so Im halfway there. Also been working out everyday at the gym so even get toned up to :goodjob: I know you all dont care...lol, But im proud of myself, so fuk u :D

[Echonova]

That's great news Brett!! Congrats and keep up the good work!!

[Elbow]

Congrats!

[eViLMunkey]

Congrats man... :goodjob:

[Hulud]

i was hoping it was gonna say "in the last 8 weeks i dropped 20 years" not lbs :(

but congrats

[ORGANIZATIONXIII]

ahh shit.. maybe I missed the memo.. but whats with the new weight loss?

[RISKYB]

congrats Brett, keep it up bro, you will need some extra space for all the holidays that are approching

[justinxecushyn]

But I thought Id post up that in the last 8 weeks I have lost just under 20 pounds :D I went from 220+ pounds to 203 so far, I am working to get to 185lb so Im halfway there. Also been working out everyday at the gym so even get toned up to :goodjob: I know you all dont care...lol, But im proud of myself, so fuk u :D


dude thats freeking great. i'm trying to do the same, are you incorporating a diet into the mix as well? what is your workout plan? mine aint working.

[imbosile]

ah nice

[mocha latte cupcake]

i know what this is.... see knowing brett he rides around naked at night and the fat just flaps in the wind therefore he is "excersizing" the fat because the wind is beating him into submission.... either that or he just went so fast that the fat just flew off lol


either way congrats buddy!

[SixSquared]

Leisa's gonna become a leg humper if you keep on.. lol.

Good job, sir! Keep it up! *Memories of the SCC AutoFest Pizza Eating Contest*. I still have those pics somewhere.

[ep9716]

LOL........NICE.+1

[Echonova]

I was wondering what he doing too. Being a big fat guy I've tried everything. Laying on the couch, eating pizza for breakfest (and I'm not in college), drinking to excess and nothing is working. Tips?

[BTLFED]

This is in the wrong forum! It should be in fucking Lifestyle, Brett! :slap:

[2.0civic]

LIRL damn son. What you doing for the diet? Cant just be exercise with that uick droppage unless you changed eating habits or your metabolism jumpstarted

[Brett]

Actually the first 6 weeks I lost 16 pounds just by cutting out ALL the fast food, and junk food and cokes. I started eating a protien bar in the morning and small snacks through the day then Grilled chicken at night, Then a few weeks ago I added the working out to the mix which at forst I started to gain weight due to muscle but now I lost another pound so I guess its starting to even out.

I figured it was time to start getting back in shape so I can look good on the bike...LOL

[2.0civic]

LOL no doubt so it was the diet more than exercise?

Note to self: stop eating mickey d's 4 times a day

[Double_0_Rusty]

Congrats man. Last year I was 250 now I am down to 226. But I played football and I stopped working out as much and went on a light diet.

[Maniaç]

Congrats old fart. I know its hard for old people to lose weight, Must be a bitch for you huh.

[Annihilation]

my anus burns

[ORGANIZATIONXIII]

man, I love me some COKES and shit.. but thats where a lot of weight gain comes from I'm just tooo weak.. hahaha..

[Leisa]

I think you look great pookie.. :)

[ironchef]

man, I love me some COKES and shit.. but thats where a lot of weight gain comes from I'm just tooo weak.. hahaha..Drink coke zero, 0 cal 0 carbs etc, and tastes pretty good.

[Brett]

I like Diet Dr. Pepper. But what helps me with the ton of water is the new Splenda flavor packets you can put in your bottled water

[CSquared]

Good job.

My advice... Crystal light and wylers are the shit when it comes to zero calorie drinks.

I lost a good 30 lbs doing the same thing you did. Actually just cut the shit out of my diet again (as few carbs as possible.... low fat foods... lots of meat) and lost 10 lbs over the last 2 weeks.

[Brett]

Yeah just changing my diet helped the most, which means I was really eating alot of bad shit

[quickdodge®]

Yeah just changing my diet helped the most, which means I was really eating alot of bad shit

Brett, as an old comrade of yours, I applaud you. I wish I had your will power to quit eating the shit I do. And it's really going to be hard on me to do this being on the road all the time. Fast food is just too convenient. But that's a reason I'm glad to have gotten the fridge and microwave. I can buy what i want from Wal-Mart and heat it up and all.

But I hope I can do like you and get rid of the bad food. What have you found to be really good tasting and filling that is good to eat? Later, QD.

[Brett]

For lunches I have about 6-6 rolls of turkey with cheese in the middle (1 slice per 4 rolls) and then I have one of the 100 calorie cookie packs, and for a snack in the AM i Have grapes and when I get home I have a 100 calorie bar then usually grilled chicken for dinner. I have to retrain my whole way of eating and thats been hard because you know I was a fast food lover

[green91]

Congrats on the weight loss, while i dont really need to lose much weight im trying to come up with a diet plan to eat healthier and save some money (aka not $8 /day for fast food lunch) and they seem to go hand in hand somewhat

[Kevykev]

Good Job on that Brett, you look slim in that avatar pic.

[streetspeed]

congrats

[Brett]

Thanks guy, I Greatly appreciate it :)

[Maniaç]

Brett can you get the ® out of my screen name? please. lol

[Brett]

I did fuck face, like an hour ago :D

[Crazy Asian]

fat man brett is now skinny man brett. Great.

[itsjustdee]

just great brett. not only did you ditch that riced out civic of yours, but now you're losing weight? the only thing i can do now is make fun of your old balls and gray hair. fuck. wtf are u thinking?

[Mike Lowrey]

Fat guy in a little coat. Fat guy in little coat.

[Brett]

just great brett. not only did you ditch that riced out civic of yours, but now you're losing weight? the only thing i can do now is make fun of your old balls and gray hair. fuck. wtf are u thinking?

Now I just may have to show you the rest so you see its better than what your used to even though Im old!! LOL. Then you wont have anything left!! LMAO

[Nemesis]

look at brett tryin to be like me

[itsjustdee]

Now I just may have to show you the rest so you see its better than what your used to even though Im old!! LOL. Then you wont have anything left!! LMAO

:no: please no...!!!!

[itsjustdee]

look at brett tryin to be like me

whore-hey...you're losing weight too?
dang....now you're just gonna have a big head with a small body.
now change your sn to bobblehead!!

[Nemesis]

where's DADDYFATSACK!?!?!


LOL x wal-mart

[Mike Lowrey]

look at brett tryin to be like me

wtf?

[Sammich]

Actually the first 6 weeks I lost 16 pounds just by cutting out ALL the fast food, and junk food and cokes. I started eating a protien bar in the morning and small snacks through the day then Grilled chicken at night, Then a few weeks ago I added the working out to the mix which at forst I started to gain weight due to muscle but now I lost another pound so I guess its starting to even out.

I figured it was time to start getting back in shape so I can look good on the bike...LOL

i don't know brett...last time i saw you on a bike you were looking cute:lmfao:

[itsjustdee]

ahhhhhhh hahahahhaha lmao

[Mike Lowrey]

:no: please no...!!!!

:lmfao:

[Mike Lowrey]

i don't know brett...last time i saw you on a bike you were looking cute:lmfao:

:lmfao: :lmfao: :lmfao:

[Brett]

:lmfao: :lmfao:

[ShooterMcGavin]

congrats, but uh, lifestyles section please? :tongue1: :D

[BTLFED]

congrats, but uh, lifestyles section please? :tongue1: :D

Repost. I already said that.

[Brett]

No cause this was me generally saying, I wasnt telling people HOW to loose it..LOL

[ShooterMcGavin]

Repost. I already said that.
like i actually read ur posts :rolleyes: :lmao: